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Rasmus Melsen

Copenhagen, Capital Region of Denmark, Denmark
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Rasmus Melsen is a runner from Copenhagen, Capital Region of Denmark, Denmark. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

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Monthly Activity Distance

  • 0 km
  • 70
  • 140
  • 210
  • 280
  • 350
Nov 2016
Dec
Jan 2017
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov

Current Month

  • 82.6km
    DISTANCE
  • 7h 43m
    TIME
  • 421m
    ELEVATION

Recent Achievements

  • PR on NYC Marathon Mile 9
  • PR on 4th Avenue: Union to Bergen
  • PR on NYC Marathon Mile 7
  • PR on NYC Marathon Mile 6

All-Time PRs

  • 10:48
    3000 METERS
  • 19:15
    5K
  • 40:19
    10K
  • 1:28:48
    HALF-MARATHON
  • 3:34:34
    MARATHON

Year-to-Date

Running
Distance 2,880.5km
Time 234h 37m
Elevation Gain 16,137m
Runs 268

All-Time

Running
Total Distance 4,622.6km
Total Time 384h 6m
Total Elev Gain 22,068m
Total Runs 503

Recent Photos