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Benjamin J DeLong
Halifax, NS, Canada
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I bike to kill
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Overview
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Rapha #MYHOUR Challenge
Jun 2015
1
h
54
m
Monthly Activity Distance
0 km
30
60
90
120
150
Aug 2017
Sep
Oct
Nov
Dec
Jan 2018
Feb
Mar
Apr
May
Jun
Jul
Aug
Current Month
58.0
km
DISTANCE
3
h
38
m
TIME
662
m
ELEVATION
Recent Achievements
PR on Toasted Almon
August 7, 2018
PR on Mumford Hill Blast
August 7, 2018
PR on Avoiding the Windsor St Clusterfuck(incomming)
August 7, 2018
PR on Headin' Home
August 7, 2018
Year-to-Date
Cycling
Distance
177.2
km
Time
10
h
52
m
Elevation Gain
1,741
m
Rides
18
All-Time
Cycling
Total Distance
2,483.0
km
Total Time
174
h
22
m
Total Elev Gain
17,357
m
Total Rides
384
Recent Photos
