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Ashley Coates

Alsager, England, United Kingdom
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Ashley Coates is a runner from Alsager, England, United Kingdom. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

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Monthly Activity Distance

  • 0 mi
  • 40
  • 80
  • 120
  • 160
  • 200
Nov 2016
Dec
Jan 2017
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov

Current Month

  • 39.9mi
    DISTANCE
  • 5h 40m
    TIME
  • 1,647ft
    ELEVATION

All-Time PRs

  • 20:24
    5K
  • 42:34
    10K
  • 1:34:37
    HALF-MARATHON
  • 4:26:11
    MARATHON
  • 8:05:09
    50K

Year-to-Date

Running
Distance 700.5mi
Time 109h 19m
Elevation Gain 36,864ft
Runs 124

All-Time

Running
Total Distance 4,924.2mi
Total Time 720h 41m
Total Elev Gain 219,193ft
Total Runs 819

Recent Photos