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Ashley Coates

Ashley Coates

Alsager, England, United Kingdom
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Ashley Coates is a runner from Alsager, England, United Kingdom. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.

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Monthly Activity Distance

  • 0 mi
  • 50
  • 100
  • 150
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  • 250
Mar 2016
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan 2017
Feb
Mar

Current Month

  • 127.8mi
    DISTANCE
  • 21h 28m
    TIME
  • 8,763ft
    ELEVATION

Recent Achievements

  • 2nd fastest time on Moorhouse
  • 2nd fastest time on Fields with a view
  • 2nd fastest time on Teggsnose Lane Climb
  • 2nd fastest time on The last push

All-Time PRs

  • 20:24
    5K
  • 42:34
    10K
  • 1:34:37
    HALF-MARATHON
  • 4:26:11
    MARATHON
  • 8:05:09
    50K

Year-to-Date

Running
Distance 418.4mi
Time 65h 0m
Elevation Gain 22,077ft
Runs 68

All-Time

Running
Total Distance 4,642.0mi
Total Time 676h 21m
Total Elev Gain 204,406ft
Total Runs 763

Recent Photos