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Alan Cox
United Kingdom
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Followers
256
Following
281
Yesterday
Back from the cable car at Dad's pace
Walk
Distance
0.8 km
Elevation
0 m
Time
14:14
Yesterday
Pre-breakfast 5k in chilly Koblenz
Run
Distance
4.9 km
Elevation
24 m
Time
27:33
April 24, 2024
Alternative Wednesday session..ship's treadmill..w/up(5), 4 x (5 hard, 3 easy), c/d(5)
Run
Time
42:03
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Current Month
Distance
242.9 km
Moving Time
22:59:40
Trophy Case
adidas 26.2 Challenge
Apr 2024
March Run 100K Challenge
Mar 2024
March 400-Minute Challenge
Mar 2024
March Half Marathon Challenge
Mar 2024
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