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Ian Emery

Porth, Rhondda Cynon Taff, United Kingdom
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38 years old, Dad To Rhys (b. February 09) and Seren (b. December 13), Husband to Nicola. Running and cycling, mainly the former.

Trophy Case

Monthly Activity Distance

  • 0 km
  • 20
  • 40
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Aug 2017
Sep
Oct
Nov
Dec
Jan 2018
Feb
Mar
Apr
May
Jun
Jul
Aug

Current Month

  • 54.8km
    DISTANCE
  • 5h 49m
    TIME
  • 510m
    ELEVATION

Recent Achievements

  • PR on Taffs Mead Embankment
  • PR on Taff Embankment N: Clarence Rd to Penarth Rd
  • 2nd fastest time on Turn around and do it again
  • 2nd fastest time on Final Rip

All-Time PRs

  • 1:41:22
    10 MILES
  • 2:22:00
    HALF-MARATHON

Year-to-Date

Running
Distance 326.0km
Time 34h 25m
Elevation Gain 1,656m
Runs 72

All-Time

Running
Total Distance 1,606.7km
Total Time 170h 51m
Total Elev Gain 6,102m
Total Runs 294

Recent Photos