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Paul Ashwell

Leeds, United Kingdom
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Calories In Calories Out

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Monthly Activity Distance

  • 0 km
  • 120
  • 240
  • 360
  • 480
  • 600
May 2017
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan 2018
Feb
Mar
Apr
May

Current Month

  • 475.2km
    DISTANCE
  • 21h 13m
    TIME
  • 5,565m
    ELEVATION

Recent Achievements

  • PR on Up past the Forge
  • PR on Canal Sprint
  • PR on Downhill Dash
  • 2nd fastest time on viaduct to substation canal

Year-to-Date

Cycling
Distance 1,655.6km
Time 66h 58m
Elevation Gain 16,751m
Rides 104

All-Time

Cycling
Total Distance 8,266.1km
Total Time 359h 58m
Total Elev Gain 94,217m
Total Rides 475

Recent Photos