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Jamie Ingrouille
Guernsey
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Followers
440
Following
444
Yesterday
Easy cliffs + road (mostly cliffs)
Run
Distance
18.9 km
Elevation
266 m
Time
1:50:44
May 4, 2024
Cooldown
Run
Distance
2.4 km
Elevation
10 m
Time
12:33
May 4, 2024
XC sesh: 2M tempo, 10 short hills (25s) with float rec
Run
Distance
6.5 km
Elevation
10 m
Time
25:59
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Current Month
Distance
38.6 mi
Moving Time
5:09:36
Trophy Case
24k's in 24 Days by Brooks UK
Dec 2021
January Running Endurance Challenge
Jan 2021
September Running Challenge
Sep 2020
SOLOdarity
Apr 2020
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