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Tara Shanahan

Brighton, England, United Kingdom
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I am a UK Athletics qualified Coach in Running Fitness and offer 121 run coaching. I can help with running technique assessment, goal setting, training plans and provide challenging run sessions to help you improve your pace and reach your goals. Contact tarashanahan@hotmail.com for more details.

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Monthly Activity Distance

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Feb 2018
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan 2019
Feb

Current Month

  • 118.3mi
    DISTANCE
  • 22h 14m
    TIME
  • 9,824ft
    ELEVATION

Recent Achievements

  • CR on Up towards Ermita de los Reyes
  • CR on Pista del Baluarte
  • CR on Path down from Ermita de los Reyes
  • CR on La Playa - Puerto

All-Time PRs

  • 10:34
    3000 METERS
  • 17:58
    5K
  • 37:27
    10K
  • 1:02:36
    10 MILES
  • 1:26:46
    HALF-MARATHON
  • 3:09:48
    MARATHON

Year-to-Date

Running
Distance 272.8mi
Time 39h 33m
Elevation Gain 13,885ft
Runs 58

All-Time

Running
Total Distance 7,992.9mi
Total Time 1153h 53m
Total Elev Gain 543,950ft
Total Runs 1554

Recent Photos