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Ryan P Long

Ryan P Long

Fort Worth, TX
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I play music: www.thedangerousexperiment.com https://www.youtube.com/channel/UCBvSYpblMz_OyKJkGd-aG5Q I write stuff sometimes: www.stationarywaves.com Beachbody: http://www.beachbodycoach.com/ryanlbbc

Monthly Activity Distance

  • 0 mi
  • 40
  • 80
  • 120
  • 160
  • 200
Sep 2016
Oct
Nov
Dec
Jan 2017
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep

Current Month

  • 134.4mi
    DISTANCE
  • 15h 3m
    TIME
  • 3,005ft
    ELEVATION

Recent Achievements

  • PR on Bonds Ranch Rollers
  • PR on EB Bonds Ranch 1220 to Wagley Robertson
  • PR on Huffhines uphill sprint
  • PR on Longhorn west uphill sprint

Year-to-Date

Running
Distance 1,009.0mi
Time 116h 55m
Elevation Gain 18,999ft
Runs 196

All-Time

Running
Total Distance 2,002.0mi
Total Time 235h 30m
Total Elev Gain 34,997ft
Total Runs 407

Recent Photos