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Ryan P Long

Fort Worth, TX
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I play music: www.thedangerousexperiment.com https://www.youtube.com/channel/UCBvSYpblMz_OyKJkGd-aG5Q I write stuff sometimes: www.stationarywaves.com Beachbody: http://www.beachbodycoach.com/ryanlbbc

Monthly Activity Distance

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Nov 2016
Dec
Jan 2017
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
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Nov

Current Month

  • 90.3mi
    DISTANCE
  • 13h 25m
    TIME
  • 3,041ft
    ELEVATION

Recent Achievements

  • PR on Mid Cities to Glade
  • PR on Mid-Cities (360 to Airfield)
  • PR on Mid-Cites (Baze to 360)
  • PR on W Mid-Cities - EB - Gateway to Main

Year-to-Date

Running
Distance 1,033.1mi
Time 119h 51m
Elevation Gain 20,016ft
Runs 204

All-Time

Running
Total Distance 2,026.1mi
Total Time 238h 26m
Total Elev Gain 36,014ft
Total Runs 415

Recent Photos