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Dean Tuinstra

Wichita, KS
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Old guy, still kicking.

Monthly Activity Distance

  • 0 mi
  • 160
  • 320
  • 480
  • 640
  • 800
Nov 2016
Dec
Jan 2017
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov

Current Month

  • 479.3mi
    DISTANCE
  • 63h 24m
    TIME
  • 1,033ft
    ELEVATION

Recent Achievements

  • Best estimated 20k effort
  • Best estimated 10 mile effort
  • Best estimated 15k effort
  • Best estimated 10k effort

All-Time PRs

  • 5:01
    1 MILE
  • 17:34
    5K
  • 38:46
    10K
  • 59:58
    10 MILES
  • 1:27:46
    HALF-MARATHON
  • 2:59:09
    MARATHON
  • 4:48:29
    50K

Year-to-Date

Running
Distance 1,509.6mi
Time 223h 16m
Elevation Gain 13,327ft
Runs 242

All-Time

Running
Total Distance 5,423.0mi
Total Time 817h 9m
Total Elev Gain 13,327ft
Total Runs 748