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Dean Tuinstra

Dean Tuinstra

Wichita, KS
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Old guy, still kicking.

Monthly Activity Distance

  • 0 mi
  • 160
  • 320
  • 480
  • 640
  • 800
Sep 2016
Oct
Nov
Dec
Jan 2017
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep

Current Month

  • 523.2mi
    DISTANCE
  • 78h 11m
    TIME
  • 5,659ft
    ELEVATION

Recent Achievements

  • Best estimated 5k effort
  • Best estimated 2 mile effort
  • Best estimated 1 mile effort
  • Best estimated 1k effort

All-Time PRs

  • 5:01
    1 MILE
  • 17:34
    5K
  • 38:46
    10K
  • 59:58
    10 MILES
  • 1:27:46
    HALF-MARATHON
  • 2:59:09
    MARATHON
  • 4:48:29
    50K

Year-to-Date

Running
Distance 1,306.0mi
Time 194h 3m
Elevation Gain 9,659ft
Runs 209

All-Time

Running
Total Distance 5,219.4mi
Total Time 787h 56m
Total Elev Gain 9,659ft
Total Runs 715