CHEK Exercise Coach. Precision Nutrition Certified. NSCA Certified Strength and Conditioning Coach,CCFT Level II CrossFit Coach, Certified RKC Kettlebell Instructor. Certified Bulgarian Bag Instructor. Cooper Institute Master Personal Fitness Trainer, American Academy of Health Fitness and Rehab Professionals Medical Exercise Specialist. ACSM Clinical Exercise Specialist, NASM Group HIIT Instructor. Over 20 years of experience working in San Diego,and Orange County CA. Now residing and working with clients in beautiful Mesa Arizona.
Former Sponsored Ironman Triathlon Competitor in Canada, New Zealand, Japan and Hawaii 1980- 1992.
Enjoy ultra long distance cycling. Always my strong suit. Elevation training is a plus!