Pam Smith

Salem, OR
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  • Followers
    671
  • Following
    57

  1. Elliptical @4x 25 min, 5 min CD + 30 min EZ recumbent bike

    Run
    • Time
      30:00

  2. 20@4, 5@1

    Ride
    • Time
      25:00

  3. 25@3, 5@1

    Ride
    • Time
      30:00

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Current Month

  • Distance
    46.7 mi
  • Moving Time
    4:00:00

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