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Rich Mackey
United States
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Followers
19
Following
22
Today
60 min Z2 w/ 2 x 10min tempo (HR151-160)
Run
Distance
10.9 km
Elevation
356 m
Time
1:00:16
Yesterday
Afternoon Weight Training
Workout
Time
54:12
Yesterday
Zwift - 45 Minute Zone 2-3 Ride with 60 sec Sprints in Makuri Islands
Virtual Ride
Distance
24.3 km
Elevation
191 m
Time
45:20
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Current Month
Distance
258.1 mi
Moving Time
25:20:55
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