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David Mountford

David Mountford

Birmingham, England, United Kingdom
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Distance runner, sub-03:30 marathoner, and coach-in-training for Bournville Harriers #teamteal. On Twitter at @DavidNFLF1. Blogger at www.dmrunblog.com. Miami Dolphins/NFL and McLaren/F1 fan for 30+ years. Old-school software developer.

Monthly Activity Distance

  • 0 mi
  • 40
  • 80
  • 120
  • 160
  • 200
Aug 2016
Sep
Oct
Nov
Dec
Jan 2017
Feb
Mar
Apr
May
Jun
Jul
Aug

Current Month

  • 76.4mi
    DISTANCE
  • 10h 7m
    TIME
  • 4,010ft
    ELEVATION

Recent Achievements

  • 9th overall on Lifford Rezza anti-clockwise
  • PR on Canal run from bridge to Bournville
  • PR on Towards the station
  • PR on Last hill - go, go, GO!

All-Time PRs

  • 5:57
    1 MILE
  • 19:37
    5K
  • 39:51
    10K
  • 1:31:02
    HALF-MARATHON
  • 3:28:48
    MARATHON

Year-to-Date

Running
Distance 804.9mi
Time 102h 9m
Elevation Gain 33,061ft
Runs 215

All-Time

Running
Total Distance 4,372.9mi
Total Time 568h 42m
Total Elev Gain 129,803ft
Total Runs 764

Recent Photos