Mark Paton-Ash ð¿ðŠ
United States
- ãã©ãã¯ãŒ109
- ãã©ããŒäž81
ã¢ã¯ãã£ããã£ã®ç®¡çãå§ããŸãããïŒ
ä»æ
ãããã£ãŒã±ãŒã¹
1æã®30KãŠã©ãŒãã³ã°ãã£ã¬ã³ãž
The Lucky Saint Dry January Challenge
Le Col Project 24 Challenge
January Jumpstart with WHOOP