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Steve Dion

Seattle, Washington
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2007 SPSL First Team XC, 2 mile-9:49, 5k-15:49, 8k-26:17, 10k-33:29, Half Marathon-1:15:16 Marathon- 2:38:24 (Seattle)

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Monthly Activity Distance

  • 0 mi
  • 190
  • 380
  • 570
  • 760
  • 950
Jul 2017
Aug
Sep
Oct
Nov
Dec
Jan 2018
Feb
Mar
Apr
May
Jun
Jul

Current Month

  • 495.9mi
    DISTANCE
  • 28h 55m
    TIME
  • 16,589ft
    ELEVATION

Recent Achievements

  • PR on Arboretum Bridge Sprint
  • PR on Interlaken to 24th TT via Lake Washington Blvd.
  • PR on Lakeview Park Climb
  • PR on Frink Park to 520

All-Time PRs

  • 4:47
    1 MILE
  • 9:49
    2 MILES
  • 15:49
    5K
  • 34:26
    10K
  • 1:15:58
    HALF-MARATHON

Year-to-Date

Running
Distance 979.2mi
Time 116h 58m
Elevation Gain 46,119ft
Runs 148

All-Time

Running
Total Distance 6,901.1mi
Total Time 819h 56m
Total Elev Gain 306,142ft
Total Runs 1121

Recent Photos