Welcome to 100 days of running! I am SO excited that you decided to do this with me. If your experience is anything like mine has been, committing to running (or walking) every single day for 100 days is not only going to help your physical fitness, but it is also going to help your discipline, mood, and confidence in other areas of your life! SO here are the rules... June 1-September 9. Every single day. Purposefully going on a walk/run (any distance and any speed). Follow @100daysofrunning21 and post on this club for encouragement!