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SFuels Strava Tri Club

How’s everyone getting there miles in?? Stoked to get my new order in!!

Alan B

Kristina M

Joel D

Tony K

We got new packaging!! Just look at the colored bar on the right and it’ll be an easy grab for LIFE, TRAIN, or RACE+! <br><br>OK just excited about that! But seriously what does everyone have on their radar this weekend for racing/training?

Raoul Franco R

I am planning a 150 mile bike ride as need some long endurance stuff and running will trash my foot.  Hard part will be mentally as I am riding a century with some other people then going out to ride back to th...

Eric T

Jason P

Don’t know how your summer has been, but a bit hectic here. Every run, ride, and swim counts. Looking good, way to create that “good luck” f...

I am doing a 16 miler - on some easy non-technical trails - longest run since Derby Marathon the end of April.  Have had a few long rides but limiting the long runs so this will be a good test on the right foot...

Tyler P

I am doing a hundred mile bike this weekend

Rene L

Another Weekend Ahead - What are your plans

New videos put out on SFuels.TV on YouTube...

Low-Carb High-Fat Ultra endurance athletes, tell their experiences in living, training and racing. SFuels: http://www.spike-free.com/sfuels Go Longer.

SFuels TV

https://www.youtube.com/channel/UCG7iGzqw45CRDvNS_u_fGYQ?app=desktop

I travel to So. Cal for a work and will be there a month so hope to just get in a shakeout run after a day of travel.

Another weekend ahead to #GoLonger s what do you have planned

I have a 5K that will be more for fun than speed as have been dealing with a back issue and have done no speed work in a long long time - but will see how it goes.  Based on how they do the ages this will also ...

What do you have planned for the weekend?

I have rest scheduled as in the last 5 days I ran days for 46 miles and rode 1 day for 50 miles.  Not a lot as compared to some but a fair bit for me.

Scott B

Joey H

LIN5.. .

I just had an easy weekend but feel like I am over the post marathon blahs:) . Looking at HR and pace it seems I have sped up with the lower HR which is a good thing.

Laryssa L

So how did the weekend go - share race or training updates.  Learn anything - I hope so?

I just did an easy run to finish of a good week - especially since I did a fast, more of a cleanse protocol, this week so not the highest energy level but went well.  

Nikki R

I ran the Kentucky Derby Festival Marathon and ran 3:28:22 to get my BQ by 21:38, for us old guys at 60 it is 3:50, so was good.  Did learn ...

So how did your weekend go - share your pics

Nice group! It’s about time a joined... especially as I seem to be the pin up boy 😂

Shout out to fellow low carb athlete and SFuels ambassador Tony Konvalin for a Boston Qualifying marathon this morning at Kentucky Derby marathon in Louisville, KY with a time of 3:28:26  

Michele S

Tim R

Not much on my end as in a taper and trying to get rid of a cold

My Bad - Should have first asked how last week went?

I am doing the Derby Marathon here in Louisville Kentucky and hoping to get my BQ.  Fighting a cold but right now it is a draw which is better than losing:) . 

Wayne (aka - Costumed Runner) T

What's Up for this Coming Weekend - Races, Runs or RIdes?

I am in a taper for The Derby Festival Marathon next week so I am taking the weekend off from running but will ride a few miles.  

What Does Do You Have Planned for the Weekend?

We will be releasing a new product and here’s where you can learn all about it!...

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