DFW Running Talk - The podcast where runners share training strategies, mental frameworks, and transformation stories that work for runners everywhere. From your first 5K to chasing a BQ. From battling heat to breaking through plateaus. Elite coaches, everyday heroes, and real tactics you can use on your next run. The lessons are universal. 🎧 Listen: https://dfwrunningtalk.com/ 📧 Newsletter: https://dfwrunningtalk.substack.com/ 👀YouTube: https://www.youtube.com/@DFWRunningTalk 🍎 Apple: https://podcasts.apple.com/us/podcast/dfw-running-talk/id1773450542