don't let the dark winter days slow you down.

every tuesday at 20:15 - beginner friendly, social pace 5k. music, chats, good vibes 💫
meeting point: antwerp padel club - filip williotstraat

keep beaming!

GOFLUO run club

meet karolien: our dear colleague, and proof that consistency beats excuses 💪...

GOFLUO 💫

countdown to antwerp marathon 👀✨ go karolien!

starting is the most difficult part! here&#39;s our 6-week beginner’s guide that gets you moving -  no pressure, just progress. 🏃‍♀️💪 keep showi...

the sunnier it is, the more aspiring runners are ready to start! spread the joy of running by helping someone to start. with this beginner’s...

winter buddies are made in summer 🌞 tag a friend

wishing all the runners a fun time at antwerp’s landmark race. spot us running and cheering too! go go go 🚀

fun, free, and beginner friendly ✨ next session is march 26th, don’t miss out on this chance to get personalized advice! check out our club events 🚀

Fastest400

400m

FastestHalfMile

1/2 英里

Fastest1k

FastestMile

1 英里

what an amazing training! professional coach Tineke  Doom got us started for spring with intervals. things we learned today:

- intervals are key to help you strengthen your condition

- yoga is a great complement to stay strong, mobile and train your balance

- carbon shoes are a fun trend but definitely not necessary for progress! unless you’re a pro 👀

next session on march 26th will focus on strength training - who’s in?

special session with coach Tineke ⚡️

https://www.strava.com/activities/13855479738

ahead of the antwerp 10 miles and the spring season, running coach tineke doom will host two runs that aim to help beginners build up their ...

guest captain alert 👀 meet Tineke Doom

still time to start january right! catch us next tuesday for our last reset sesh ⚡️

Fastest2Mile

2 英里

musical intervals got us glowing 💛🔥

january reset session 3/4

https://www.strava.com/activities/13417155811

mornings are also a time to shine! lane six showed us their recipe for friday morning endorphins: run, chat, coffee, pastries! 🏃🏻‍♀️ 🥐 ...

LANE SIX (

Fastest5k

today LANE SIX showed us how to add some magic to a friday. earlybirds of a feather run together! Thank you All Athletes and Kaffee Allez for hosting this fun and energizing run 💛

rise and shine ⚡️

https://www.strava.com/activities/13313969916

started off with a nice run/walk to reactivate after the holidays! next week - intervals ⚡️rsvp on our event to get your reminder

january warriors 🫡

https://www.strava.com/activities/13293819756

a run club is a great place to start ✨ we meet every tuesday evening for a beginner-friendly 5k. join us! more info on club description 🤓

GOFLUO x ADDICT avondloop

https://www.strava.com/activities/13088477760

your starting block for january resolutions 💪🏼

about last night 🌟 stay tuned for our next events 😎

Francis D

what a night! thank you to all 95 runners who joined us to enjoy our new collection - as well as a lovely mocktail, spring roll, and seafood!

shout out to the mocktail club, knees to chin, nathan restaurant, matheus b, berlin bar who sponsored the fun. and huge thanks to our partners Addict Store Runner for making it happen 🌟

shining through antwerp 🎉

https://www.strava.com/activities/12853523132

join our next group run to try our new collection. music, food, drinks, and discounts are on the agenda 🤓 details on our club homepage!

Fastest10k

a lovely event with lovely people 💛 fun runs, biking, and a very exciting 10k along the best sights in paris. shoutout to the great orga team!

a beautiful night in Paris 🤩

https://www.strava.com/activities/12695166465

next up: glow run in antwerp on nov 8 ⚡️

today is marathon day in our beautiful city! wishing all runners a wonderful day of sweat, fun, and smiles 🌟 let’s go 💪🏼

we still have couple of bibs left for grabs, comment “bib” below if you want to join us! our runners get a free bodyglower 😎

Course Lumière et Vision

https://www.strava.com/clubs/843434/group_events/1802505

bonjour paris! 🇫🇷 run for a good cause this saturday 🌟

running, shopping, drinks, good vibes 🔥  stay tuned!

with our friends at addict store! a great event at a social pace for all runners 💛 stay tuned for our own GOFLUO event coming soon!

fun fashion run 😎

https://www.strava.com/activities/12578503097

coming soon! weekly, beginner friendly 5k around the GOFLUO neighborhood 💫 stay tuned 😎

evening neighborhood run 🌞

https://www.strava.com/activities/12436046469

don’t let the weather slow you down 💫 what if you joined us next time?

Gitte J

it’s GOFLUO season - we celebrated with a rainy 5k 💫

what if we went running together?

https://www.strava.com/activities/12377739460

bad weather worked hard, but GOFLUO fans worked harder 🚀 congratulations to...

Emel O

Caroline S

Nicolas P

Kjille H

Kristof D

GOFLUO Strava Club speciaal voor jullie een snelle km op dag 190 van de streak 😁 laat die vest maar richting Haacht komen 😜

Junk miles

https://www.strava.com/activities/10332600658

there have been many impressive attempts, but 2 prizes remain up for the win - get that personal record break badge on your next activity an...

最常进行的运动

GOFLUO run club

427 名成员

未来的俱乐部活动

上周的领先者

本周排行榜

427 名成员

免费报名。追踪进度，达成目标。加入 Strava 上超过 1 亿位活跃用户的行列。

更多来自GOFLUO run club的内容