富士ヒル道場 ビルド2週目 30/30とSST｜Zwift Japan

気温もぐっと上がり、多くのライダーが衣替えを終え、アウトドアライドが気持ちのいい季節になりました。今日からビルドの2週目ということで、だんだんと負荷の高いワークアウトに挑戦していきましょう。 今月始まったスプリングトレーニングのワークアウトを基礎練として組み込みながら1週間のメニューを組んで行くといいかもしれません。 例：月曜レスト日想定 水曜　AカテゴリのVO2Max ...

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6週間で基礎力アップ！スプリングトレーニングキャンペーンに参加しよう｜Zwift Japan

あたたかくなる春、新しいシーズンの始まりと共にフィットネスの基礎を固める絶好のチャンスです。そこでご紹介するのが、6週間のキャンペーンです。6つの特別なワークアウトで、ライダーの皆さんの基礎力を強化しましょう！キャンペーンは4月15日から6月2日までの6週間です。 🚴‍♂️ バリエーション豊富な6つのワークアウト ...

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富士ヒル道場メニュー第2週目のポイント！｜Zwift Japan

こんにちは、Zwifterのみなさん！今週も富士ヒルに向けたトレーニングプランの続きをお届けします。春の変わりやすい天候、雨がちな日々と気温の乱高下に負けずに、トレーニングを積んでいきましょう。 Aカテゴリ // Climbing Adaption // 53分、57TSS ...

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Zwift Race | Good Cat C rider tries Cat B | Here's what happens

I decided that after an FTP test i would level up to Cat B for a Zwift monthly event and this is what happened. Im 3.5w/kg, @fourthfrontier You need to race with a heart race on Zwift Power- why not get the best, complete with ECG. Heart Rate and ECG monitor: https://uk.fourthfrontier.com/product...

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First Zwift FTP Test | Why do one? | New cyclist aged 40

I started cycling properly around Dec 2022, ive never done a serious FTP test so this was all new to me. It definitely hurt. Why should we do a FTP test? What do we do with the result of an FTP test?

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Zwift Race | Uphill sprint finish | OG #3 Richmond UCI

Hammering out the Richmond UCI OG Zwift monthly race in Cat C. New to the course but knew enough to keep myself in the game. This one hurt. @fourthfrontier You need to race with a heart race on Zwift Power- why not get the best, complete with ECG.

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Zwift Racing | PODIUM | Race TACTICS chat

Big convo about race tactics. How to position yourself in an easy race to set yourself up for the best chance to win the sprint. @fourthfrontier You need to race with a heart race on Zwift Power- why not get the best, complete with ECG. Heart Rate and ECG monitor: https://uk.fourthfrontier.com/product...

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Zwift Racing | Is this the ultimate Zwift hack? | OG London

OG London- So have a look and tell me if you think this is an actual hack or not!! Its working pretty well for me when i want to bump up the group on tight corners. @fourthfrontiere You need to race with a heart race on Zwift Power- why not get the best, complete with ECG.

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Zwift Racing | I QUIT | OG HIlly

OG Hilly- too much for me to handle after a heavy training week!! @fourthfrontier You need to race with a heart race on Zwift Power- why not get the best, complete with ECG. Heart Rate and ECG monitor: https://uk.fourthfrontier.com/product...

YOUTUBE.COM

Zwift Racing | Was he cheating? | 12 w/kg for 10 secs #zwift #bike

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Stage 5: Cycling - Tour de Zwift 2023 | Zwift

Cycling through stage 5 of the 2023 Tour de Zwift has 3 routes by group. Choose from Everything Bagel, Knickerbocker Reverse, and Gotham Grind.

ZWIFT.COM

Tour de Zwift 2023 - Zwift

The 2023 Tour De Zwift is a series of group rides and races events for running and cycling. An epic 8-stage event across all Zwift worlds and open to the entire community.

ZWIFT.COM

WPJR | WHY PRACTICE JUST RACE - The at Home Cycling & Running Virtual Training App

This event has the following requirements: Category Enforced. Heart Rate Monitor required. Power Meter required. Welcome to Team #WPJR - Why Practice Just Race Zwift Club in Thailand 🇹🇭 passion for race and speed. choose your group, let's have fun ・BIKES: No TT bike.

ZWIFT.COM