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Chilly out but the stride felt smooth.
Quite the 2025! An ultra, an injury and couple of PBs
Bit chilly this morning but nice for it. Bits of alsorts, tempo, threshhold and vo2 also bit of walking
Run

Morning Run

  • Distance
    13.7 km
  • Pace
    6:12 /km
  • Time
    1h 25m

13 days out from the Walt Disney World Marathon

Time to start slowing down!
Sunday Run 🏃🏽‍♂️...
Heavy legs
Run

Lunch Run

  • Distance
    18.5 km
  • Pace
    5:26 /km
  • Time
    1h 40m
Boxing day run. Bit dehydrated after too many pigs in blankets! Steady run with a couple of quicker kms towards the end. Happy Christmas everyone. Hope you've all had a good one
Run

Morning Run

  • Distance
    9.5 km
  • Pace
    6:11 /km
  • Time
    59m 0s
What to do with Christmas Day carb-loading 😅
Run

Lunch Run

  • Distance
    35.0 km
  • Pace
    5:03 /km
  • Time
    2h 56m
Beautiful weather this morning! Crisp and sunny. Some headwind on the way back unfortunately 💨😅
Run

Easing back into tempo endurance

  • Distance
    10.9 km
  • Pace
    5:53 /km
  • Time
    1h 4m
A very Happy Christmas to you all!
Run

Leybourne Lakes Christmas parkrun

  • Distance
    5.0 km
  • Pace
    5:21 /km
  • Time
    27m 7s

Merry Christmas!

https://www.strava.com/activities/16834355632
Run

Merry Christmas 2025 :)

  • Distance
    8.4 km
  • Pace
    5:11 /km
  • Time
    44m 3s
Easy Run today. My easy pace before my calf niggle is coming back and the legs are feeling great. So happy to be running pain free!
Run

Easy Run with fartleky strides

  • Distance
    7.5 km
  • Pace
    5:52 /km
  • Time
    44m 26s
🎯🎉
Run

Easy HM long run 💪

  • Distance
    21.2 km
  • Pace
    6:25 /km
  • Time
    2h 16m

La Corrida de Noel Abbeville 2025

Hey everyone! Yesterday, I did a thing. 🏃‍♂️💨...
Set off for my long run, bit quick in my first km so thought let's have a 10k pb to end the year
Run

Morning Run

  • Distance
    10.0 km
  • Pace
    5:41 /km
  • Time
    56m 51s
10 mile PR, 15k PR, 30 Achievements, 3 weeks until I attempt to run a sub 2 hour half marathon, then it's on to London Marathon training block. Now it's nap time 😴
Run

15k TT

  • Distance
    18.0 km
  • Pace
    5:58 /km
  • Time
    1h 47m
NEW 10k PB in 52:18 min!!!! ...
Run

Afternoon Run

  • Distance
    16.2 km
  • Pace
    5:22 /km
  • Time
    1h 27m

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