Find out more on our website: www.swimtraxx.com
Sign up to see these details and more
Global society is going through unprecedented times. Never has society been shaken up more drastically in the course of our generation. A worldwide lockdown ...
YOUTUBE.COM
The Swimtraxx guide toimprove your swimming. The Swimtraxx guide to improve your swimming is a free to download and easy to read ebook about swimming. In 7 chapters we talk about how, when and where to improve your swimming. Expect a small scientific background story for each chapter, clear diagrams, drills and many more.
SWIMTRAXX.COM
Pacing your race is a commonly overlooked skill to swim a race, even though this is a very important aspect of the sport. You should learn how to pace your race as you grow into an experienced athlete.
How to use heart rate in swimming? Heart rate is one of the most common ways to measure the load induced during an intensive workout. This blogpost explains the difference between intensity, internal and external load. It also goes into how (not) to use heart rate and how it can help you become a better and smarter athlete.
Leuven, Flemish Brabant, BelgiumLeuven, Flemish Brabant, Belgium
