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Iain Ridgway

Professional Athlete
Grantham, New Hampshire
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International ultra and mountain runner; competed for GB at the 2013 IAU World Champs finishing 4th, 3rd in the UKA 100k champs competing for Wales. Have competed numerous times for Wales at 100km road running (pb of 7:19) and at the World Long Distance Mountain Running Trophy.
http://iainsrunning.blogspot.co.uk/

Last 4 Weeks

38
Total Activities

Calendar

Last four weeks of activity
M
T
W
T
F
S
S
29
1h 18m
30
1h 48m
1
0h 24m
2
1h 11m
3
3h 7m
4
0h 59m
5
1h 8m
6
0h 48m
7
0h 33m
8
1h 34m
9
1h 2m
10
1h 4m
11
3h 51m
12
0h 44m
13
0h 53m
14
0h 46m
15
1h 11m
16
0h 38m
17
1h 29m
18
1h 28m
19
3h 50m
20
0h 46m
21
0h 0m
22
0h 0m
23
0h 0m
24
0h 0m
25
0h 0m
26
0h 0m

Hourly breakdown per week

Running
Cycling
Swimming
Other Activities
Week 1
  • Running
    9h 58m
Total 9h 58m
Week 2
  • Running
    9h 41m
Total 9h 41m
Week 3
  • Running
    10h 18m
Total 10h 18m
Week 4
  • Running
    0h 46m
Total 0h 46m

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