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Jef V.

Professional Athlete
Gavere, Flemish Region, België
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Long distance triathlete

IronMan Certified coach

Last 4 Weeks

33
Total Activities

Calendar

Last four weeks of activity
M
T
W
T
F
S
S
23
0h 24m
24
2h 28m
25
1h 14m
26
0h 0m
27
2h 2m
28
0h 28m
29
1h 29m
30
1h 16m
31
1h 31m
1
3h 30m
2
0h 39m
3
1h 25m
4
5h 43m
5
4h 36m
6
5h 8m
7
1h 13m
8
3h 0m
9
1h 13m
10
0h 0m
11
0h 0m
12
0h 0m
13
1h 28m
14
1h 1m
15
1h 15m
16
3h 23m
17
0h 43m
18
0h 54m
19
0h 0m

Hourly breakdown per week

Cycling
Running
Swimming
Other Activities
Week 1
  • Cycling
    4h 10m
  • Running
    2h 37m
  • Other Activities
    1h 19m
Total 8h 7m
Week 2
  • Cycling
    13h 50m
  • Running
    3h 59m
  • Other Activities
    0h 53m
Total 18h 43m
Week 3
  • Cycling
    9h 22m
  • Running
    1h 13m
Total 10h 36m
Week 4
  • Cycling
    4h 51m
  • Running
    3h 30m
  • Other Activities
    0h 23m
Total 8h 45m

Achievements