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Jef V.

Professional Athlete
Gavere, Flemish Region, België
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Topsport Vlaanderen baloise

Last 4 Weeks

33 Total Activities

Calendar

Last four weeks of activity
M
T
W
T
F
S
S
25
1h 32m
26
2h 24m
27
0h 50m
28
2h 1m
29
0h 0m
30
2h 6m
31
4h 13m
1
0h 0m
2
0h 0m
3
1h 49m
4
0h 0m
5
1h 27m
6
3h 2m
7
4h 5m
8
0h 0m
9
1h 12m
10
1h 10m
11
2h 0m
12
0h 37m
13
5h 30m
14
1h 41m
15
1h 7m
16
1h 2m
17
2h 2m
18
1h 28m
19
0h 27m
20
3h 8m
21
0h 0m

Hourly breakdown per week

Cycling
Running
Swimming
Other Activities
Week 1
  • Cycling
    4h 54m
  • Running
    5h 36m
  • Swimming
    2h 39m
Total 13h 10m
Week 2
  • Cycling
    7h 35m
  • Running
    1h 27m
  • Swimming
    1h 22m
Total 10h 25m
Week 3
  • Cycling
    5h 2m
  • Running
    4h 18m
  • Swimming
    2h 50m
Total 12h 11m
Week 4
  • Cycling
    4h 23m
  • Running
    2h 2m
  • Swimming
    2h 50m
Total 9h 16m

Achievements

  • Best estimated Half-Marathon effort (1:35:22)
  • Best estimated 20k effort (1:29:43)
  • Best estimated 10 mile effort (1:11:59)
  • Best estimated 15k effort (1:07:05)