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bonnafond guillaume

bonnafond guillaume

Professional Athlete
Aix-les-Bains, Auvergne Rhône-Alpes, France
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Last 4 Weeks

11 Total Activities

Calendar

Last four weeks of activity
M
T
W
T
F
S
S
7
0h 0m
8
0h 0m
9
0h 0m
10
1h 16m
11
1h 47m
12
2h 7m
13
2h 2m
14
0h 0m
15
0h 0m
16
2h 14m
17
0h 0m
18
0h 0m
19
0h 0m
20
0h 0m
21
2h 5m
22
0h 0m
23
0h 0m
24
2h 26m
25
2h 50m
26
0h 0m
27
0h 0m
28
2h 41m
29
1h 38m
30
0h 0m
1
0h 0m
2
2h 58m
3
0h 0m
4
0h 0m

Hourly breakdown per week

Cycling
Running
Swimming
Other Activities
Week 1
  • Running
    7h 14m
Total 7h 14m
Week 2
  • Running
    2h 14m
Total 2h 14m
Week 3
  • Cycling
    2h 50m
  • Running
    4h 32m
Total 7h 23m
Week 4
  • Cycling
    5h 40m
  • Running
    1h 38m
Total 7h 18m

Achievements

  • 2nd best estimated 15k effort (48:33)
  • 2nd best estimated 10k effort (31:17)
  • 3rd best estimated 5k effort (14:27)
  • 2nd overall on Chemin De La Chambotte Climb (9:13)

Activities for Nov 28, 2016 - Dec 4, 2016

  • 120.5km
  • 7h 18m
  • 4,134m
  • 0 km
  • 140
  • 280
  • 420
  • 560
  • 700
Dec 2015
Jan 2016
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec