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alban lakata

Professional Athlete
Lienz, Tirol, Austria
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3x World Champion MTB Marathon

Last 4 Weeks

25 Total Activities

Calendar

Last four weeks of activity
M
T
W
T
F
S
S
23
0h 0m
24
0h 0m
25
0h 0m
26
0h 0m
27
0h 0m
28
0h 0m
29
1h 18m
30
1h 26m
31
3h 2m
1
3h 9m
2
3h 37m
3
3h 3m
4
3h 34m
5
3h 15m
6
0h 0m
7
1h 55m
8
3h 57m
9
4h 8m
10
4h 4m
11
0h 0m
12
4h 1m
13
3h 19m
14
4h 15m
15
4h 27m
16
4h 14m
17
0h 20m
18
0h 0m
19
0h 0m

Hourly breakdown per week

Cycling
Running
Swimming
Other Activities
Week 1
  • Other Activities
    1h 18m
Total 1h 18m
Week 2
  • Cycling
    10h 50m
  • Running
    2h 24m
  • Other Activities
    7h 55m
Total 21h 10m
Week 3
  • Cycling
    7h 42m
  • Running
    0h 21m
  • Other Activities
    10h 2m
Total 18h 6m
Week 4
  • Cycling
    3h 12m
  • Running
    0h 20m
  • Other Activities
    13h 3m
Total 16h 37m

Achievements

  • Best estimated 10k effort (2:15:03)
  • 3rd best estimated 1/2 mile effort (3:27)
  • 2nd overall on Faschingalm Kรถnig (34:22)
  • PR on Starfach aufe (4:59)

Photos

Activities for Nov 13, 2017 - Nov 19, 2017

  • 85.4km
  • 16h 37m
  • 7,310m