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Steph Auston

Professional Athlete
New South Wales, Australia
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Salomon Runner: Trail and Road. Physio and Runner on the Sapphire Coast, Australia. Up coaching athlete. Parkrunner. Get outside and play :)

Last 4 Weeks

95 Total Activities

Calendar

Last four weeks of activity
M
T
W
T
F
S
S
3
2h 10m
4
4h 26m
5
1h 31m
6
3h 34m
7
2h 43m
8
3h 2m
9
4h 0m
10
3h 2m
11
3h 3m
12
3h 26m
13
3h 31m
14
2h 56m
15
3h 31m
16
4h 26m
17
0h 0m
18
0h 0m
19
0h 0m
20
0h 0m
21
0h 0m
22
3h 15m
23
3h 52m
24
0h 0m
25
0h 0m
26
0h 0m
27
0h 0m
28
0h 0m
29
0h 0m
30
0h 0m

Hourly breakdown per week

Running
Cycling
Swimming
Other Activities
Week 1
  • Cycling
    5h 0m
  • Swimming
    3h 21m
  • Other Activities
    13h 6m
Total 21h 28m
Week 2
  • Cycling
    4h 37m
  • Swimming
    1h 58m
  • Other Activities
    17h 21m
Total 23h 58m
Week 3
  • Cycling
    4h 45m
  • Other Activities
    2h 21m
Total 7h 7m
Week 4
No activities

Achievements

Photos

Activities for Sep 17, 2018 - Sep 23, 2018

  • 72.2km
  • 7h 7m
  • 1,671m