Sage Canaday

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Back at it! It took a few days to recover from the Speedgoat 50km for me...now I'm whipping out the wizzard sticks! @timtollefson convinced me that trekking poles might be a good idea for #utmb ...however I'm pretty uncoordinated with my arms! How's my pow hiking form look?! @hokaoneone @stravarun @nathansportsinc @spring_energy @trailbutter @julbousa @drymaxsocks
New #utmb training vlog up on my YouTube channel Vo2max productions...here are some clips from the video (full link in bio) where @sandinypaver and I do a 26-mile mountain long run on the continental divide. @hokaoneone @ugobars @stravarun @spring_energy @trailbutter @drymaxsocks @compressport @julbousa
I've had the honor of representing the US three times now in international competitions. When you are running for a team and representing your country there is a lot of pride on the line! In this race (one of my better mountain races on Pikes Peak), I was able to get individual gold and help team USA secure team gold in the 2014 World Long Distance mountain running challenge with over 20 teams from all over the world (we did have home course advantage on America's Mountain!) Happy 4th of July everyone!. Have a safe and fun holiday! @hokaoneone @nathansportsinc @drymaxsocks @ugobars @compressport @stravarun #pikespeak
In 2016 I asked runners and fans of the sport to send me some raw, uncut footage of their training and racing from the #WesternStates100 . Well, I finally pieced together this video project Western Stories! . The edits are rough...but sometimes that's also how 100-mile ultras go! In my personal story I suffered horribly from the heat, dehydration, stomach distress and puking. After running the first 65 miles recklessly under CR pace my race unraveled on Cal 1 and I couldn't keep much of anything down for the final 8 hours to the finish line (i also stopped and laid down on the trail a dozen times and sat at the Rucky Chucky River aid station for about 20+minutes. It was brutal and I walked a lot! In this video project you'll see some of this raw footage as well as training camp weekend on the course with top runners and mid-packers alike. You'll hear tips from veterans, and see some of the last few runners finish right around the 30-hour cutoff mark! Thanks to all those that helped with some of the footage in this - I can't do your stories all justice with this simple video...but hopefully everyone can get a taste for the challenges, sacrifices and reward of running 100 miles! Video link in profile. @hokaoneone @nathansportsinc @drymaxsocks @julbousa @trailbutter @squirrelsnutbutter @florahealthy @compressport @stravarun @ugobars #timetofly #ws100 #sagerunning #westernstates
[repost from @sandinypaver ]. So proud of Sandi today! Mixing it up in her shortest mountain race to date at the USATF National Mountain Running Championships today at Cranmore for a hard earned 5th place finish in a competitive field. One spot out from making the World team, but she did her best for the day! No doubt this speed training segment will pay dividends for her in the future when she returns to longer mountain races/ultras! Congrats to those that made the USA team and to all the runners! Got some video clips/media that I am editing of the event (great meeting a lot of you out there too!). #mountainrunning #trailrunning #cranmore
First impressions and design highlights of the @hokaoneone #Speedgoat2 ! See full video link in bio. This is now my go-to trail mountain ultra shoe and likely what I will be racing in for the #UTMB 100 later this summer. Really loving the slightly wider fit/last, new reinforced upper and nice lug pattern/ great traction outsole! Stay tuned for all sorts of new cool shoe models from Hoka in the future! #timetofly #hokaoneone

Professional Athlete

Boulder, CO

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mountain/ultra/trail runner...a "MUT!"

Last 4 Weeks

27 Total Activities

Calendar

Last four weeks of activity
M	T	W	T	F	S	S
24 1h 58m	25 0h 52m	26 1h 19m	27 0h 31m	28 0h 31m	29 5h 16m	30 0h 0m
31 0h 0m	1 0h 38m	2 1h 35m	3 1h 56m	4 3h 19m	5 1h 14m	6 6h 23m
7 0h 35m	8 1h 45m	9 2h 52m	10 6h 19m	11 1h 23m	12 1h 55m	13 1h 31m
14 1h 55m	15 2h 24m	16 1h 14m	17 1h 27m	18 0h 0m	19 0h 0m	20 0h 0m

Hourly breakdown per week

: Running
: Cycling
: Swimming
: Other Activities

Week 1

Running
10h 30m

Total 10h 30m

Week 2

Running
15h 7m

Total 15h 7m

Week 3

Running
16h 23m

Total 16h 23m

Week 4

Running
7h 1m

Total 7h 1m

Achievements

9th overall on Saddle Rock/EM Greenman to Saddle Rock/Amphitheater (downhill) (5:31) August 14, 2017
PR on Amphitheater Descent (2:53) August 14, 2017
PR on Saddle Rock Ladder to Amphitheater Junction (2:47) August 14, 2017
PR on Green Mountain via Amphitheater/Saddle Rock/Greenman Trails (Downhill) (30:57) August 14, 2017

Photos

Activities for Aug 14, 2017 - Aug 20, 2017

44.9mi
7h 1m
10,437ft

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THIS WEEK

44.9 / 100 mi

7h 1m
10,436 ft

THIS YEAR

2,604 / 4,700 mi

Social Stats

Following 68
Followers 27016

Hoka One One Speedgoat	4,426.7 mi
Hoka One One BluePrototype - Top Secret	209.9 mi
Hoka One One Clayton	476.7 mi
Hoka One One Clifton 2	345.9 mi
Hoka One One Hupana	203.9 mi

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Sage Canaday

Last 4 Weeks

Calendar

Hourly breakdown per week

Achievements

Photos

Activities for Aug 14, 2017 - Aug 20, 2017

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Goals

THIS WEEK

THIS YEAR

THIS WEEK

THIS YEAR

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