- Typical: just trying to do some ab-core work and Pacer always finds a way to get in the way! #dog @hokaoneone #hokaoneone
- #tbt to waaaaay back in 2012 when I started Mountain-ultra-trail running. I had the opportunity to represent team USA at the short distance world mountain running championships in Italy. The men's US team was led by Glenn Randall (1:05:48), me (1:05:55) and Joe Gray (1:06:20). Even though we ended up 4th (Eritrea, Italy and Russia finished ahead of us), it was the experience of a lifetime and a huge honor to represent the red, white and blue internationally. Our women's team won gold that year, lead by (Morgan Arritola, Stevie Kremer and Melody Fairchild). Best of luck to all the international teams that converge to race this weekend in Bulgeria at the world mountain champs! #mutrunning #anysurfaceanydistance
- Exciting announcement!!: Rachel Nypaver (Sandi's sister) has joined the #SageRunning coaching team! Rachel is also certified as a Lydiard coach and has guided runners at all levels from couch to 5kms and beyond! You'll get customized training programs and feedback as well as Sandi and I looking over your plans and questions as well! For rates and openings check out link in my bio. Thanks for your support!!!
- It's up on the YouTube! @ethannewberry (aka the Ginger Runner) made an excellent short film called Racing The Darkness about my 2016 Western States Race and experience. Great editing and original sound track by him too! Big thanks to all our Patreon supporters, fans, and sponsors @nathansportsinc and @compressport that made this possible. Check out the link in my bio to watch the film! Thank you guys for all your support and hope your running is going well! #westernstates100 #sagerunning
- Thank you @hokaoneone for the sweet luggage! We now travelin' in style! #hokaoneone
- After a relaxed 8-miles on some of my favorite trails in Boulder! Getting nice and warm here finally (I like to run mid afternoon). Had a @ugobars and hydrated with my @nathansportsinc handheld. Coming back for a 2nd run this evening as I've run twice a day most of this week still...taper time for #ws100 soon as it's 15 days out! And no, that is not my blue PT cruiser in the background (big red not pictured). @hokaoneone @stravarun @julbousa #timetofly
Sage Canaday
Professional Athlete
Boulder, CO
Follow on Strava
Team: Team Hoka
mountain/ultra/trail runner...a "MUT!"
Last 4 Weeks
19 Total Activities
Calendar
|
M
|
T
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W
|
T
|
F
|
S
|
S
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|---|---|---|---|---|---|---|
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5
0h 54m
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6
3h 26m
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7
2h 11m
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8
2h 25m
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9
1h 45m
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10
0h 58m
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11
0h 44m
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|
12
0h 44m
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13
0h 36m
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14
0h 0m
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15
0h 25m
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16
9h 6m
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17
0h 0m
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18
1h 11m
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19
0h 0m
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20
1h 11m
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21
0h 0m
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22
0h 30m
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23
1h 51m
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24
0h 47m
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25
1h 5m
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26
0h 0m
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27
0h 0m
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28
0h 0m
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29
0h 0m
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30
0h 0m
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1
0h 0m
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2
0h 0m
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Hourly breakdown per week
- Week 1
-
-
Running12h 28m
Total 12h 28m -
- Week 2
-
-
Running10h 52m
-
Cycling1h 11m
Total 12h 4m -
- Week 3
-
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Running3h 9m
-
Cycling2h 16m
Total 5h 25m -
- Week 4
-
No activities
Achievements
- PR on WFI to 88th uphill (2:12)
- 2nd fastest time on McCaslin to Boulder Overlook on Davidson Mesa (4:02)
- 2nd fastest time on interlocken east park to cherryvale road (21:11)
- 2nd fastest time on Flat Irons Crossing Stinger - Southbound (36s)
Photos
Clubs
Goals
Go Premium to create a milestone for 2016 and keep on target throughout the year. Go Premium
THIS WEEK
0
/ 100 mi
- 0h 0m
- 0 ft
THIS YEAR
2,572
/ 4,700 mi
