Strava
Free app for Android and iPhone

David Roche

Professional Athlete
Boulder, Colorado
Follow on Strava

Running coach, swaprunning.com 🦖🦖🦖

Last 4 Weeks

33
Total Activities

Calendar

Last four weeks of activity
M
T
W
T
F
S
S
9
0h 0m
10
1h 34m
11
2h 10m
12
2h 15m
13
1h 5m
14
3h 4m
15
3h 38m
16
0h 0m
17
2h 34m
18
2h 12m
19
2h 21m
20
1h 8m
21
3h 5m
22
3h 2m
23
0h 0m
24
3h 2m
25
2h 7m
26
1h 16m
27
2h 29m
28
2h 9m
29
2h 34m
30
0h 0m
1
2h 27m
2
0h 0m
3
0h 0m
4
0h 0m
5
0h 0m
6
0h 0m

Hourly breakdown per week

Running
Cycling
Swimming
Other Activities
Week 1
  • Running
    6h 18m
  • Cycling
    7h 32m
Total 13h 50m
Week 2
  • Running
    8h 25m
  • Cycling
    5h 59m
Total 14h 24m
Week 3
  • Running
    8h 49m
  • Cycling
    4h 50m
Total 13h 39m
Week 4
  • Running
    1h 16m
  • Cycling
    1h 11m
Total 2h 27m

Achievements

Photos