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Macca ..

Professional Athlete
Dubai, Dubai, United Arab Emirates
Follow on Strava

President of the McCarkiss Endurance Project and washed up Elite Runner.

(low mileage, heavy drinking, schedule ignoring, distance athlete) -. www.mccarkissenduranceproject.co.uk http://www.thepowerof10.info/athletes/profile.aspx?athleteid=73160

Last 4 Weeks

15 Total Activities

Calendar

Last four weeks of activity
M
T
W
T
F
S
S
26
0h 32m
27
0h 50m
28
0h 23m
29
0h 0m
30
0h 0m
31
0h 0m
1
0h 0m
2
0h 0m
3
0h 0m
4
0h 0m
5
0h 0m
6
0h 0m
7
0h 0m
8
0h 27m
9
0h 20m
10
0h 42m
11
0h 24m
12
0h 33m
13
0h 0m
14
0h 29m
15
0h 29m
16
0h 30m
17
0h 30m
18
0h 47m
19
0h 24m
20
0h 0m
21
0h 0m
22
0h 0m

Hourly breakdown per week

Running
Cycling
Swimming
Other Activities
Week 1
  • Running
    1h 46m
Total 1h 46m
Week 2
  • Running
    0h 27m
Total 0h 27m
Week 3
  • Running
    2h 58m
Total 2h 58m
Week 4
  • Running
    2h 12m
Total 2h 12m

Achievements

  • CR on K5 (3:42)
  • CR on McCurry 5k (19:41)
  • 2nd overall on Safa Park (15:34)
  • 2nd overall on K4 (3:51)

Activities for Apr 16, 2018 - Apr 22, 2018

  • 28.1km
  • 2h 12m
  • 79m
  • 0 km
  • 60
  • 120
  • 180
  • 240
  • 300
May 2017
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan 2018
Feb
Mar
Apr