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Ben Flanagan

Professional Athlete
Charlottesville, Virginia
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πŸ‡¨πŸ‡¦ / 〽️ / RBTC / Reebok

Last 4 Weeks

46
Total Activities

Calendar

Last four weeks of activity
M
T
W
T
F
S
S
10
0h 57m
11
0h 40m
12
0h 51m
13
1h 3m
14
0h 52m
15
1h 20m
16
0h 30m
17
1h 32m
18
1h 33m
19
0h 53m
20
0h 0m
21
0h 0m
22
0h 51m
23
1h 11m
24
0h 58m
25
1h 42m
26
1h 26m
27
0h 58m
28
1h 28m
29
1h 35m
30
0h 40m
1
1h 24m
2
1h 31m
3
1h 0m
4
1h 0m
5
0h 59m
6
0h 0m
7
0h 0m

Hourly breakdown per week

Running
Cycling
Swimming
Other Activities
Week 1
  • Running
    6h 16m
Total 6h 16m
Week 2
  • Running
    6h 3m
Total 6h 3m
Week 3
  • Running
    8h 50m
Total 8h 50m
Week 4
  • Running
    5h 56m
Total 5h 56m

Achievements

  • 2nd best estimated 20k effort (1:14:35)
  • 3rd best estimated 10 mile effort (59:03)
  • 3rd best estimated 15k effort (54:46)
  • 6th overall on Snowden Drive Climb (4:29)

Activities for Jul 15, 2019 - Jul 21, 2019

  • 2.1mi
  • 1h 57m
  • 0ft
  • 0 mi
  • 30
  • 60
  • 90
  • 120
  • 150
Feb 2019
Mar
Apr
May
Jun
Jul