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Christoph Sander

Professional Athlete
Wien, Wien, ร–sterreich
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multiple austrian champion. aiming to qualify for major events on the track. sportscientist.
find me also on fb (www.facebook.com/ChristophKarlSander),
instagram (https://www.instagram.com/chriscarlosrunning/) or via website (www.christophsander.at)

Last 4 Weeks

25 Total Activities

Calendar

Last four weeks of activity
M
T
W
T
F
S
S
25
0h 52m
26
0h 13m
27
0h 49m
28
1h 0m
29
0h 32m
30
0h 48m
1
1h 19m
2
1h 45m
3
0h 16m
4
0h 0m
5
0h 0m
6
0h 0m
7
0h 41m
8
2h 12m
9
0h 0m
10
1h 47m
11
0h 0m
12
1h 44m
13
0h 27m
14
5h 26m
15
3h 6m
16
1h 1m
17
0h 0m
18
1h 22m
19
0h 0m
20
0h 0m
21
0h 0m
22
0h 0m

Hourly breakdown per week

Running
Cycling
Swimming
Other Activities
Week 1
  • Running
    4h 36m
  • Cycling
    1h 0m
Total 5h 36m
Week 2
  • Cycling
    4h 55m
Total 4h 55m
Week 3
  • Cycling
    7h 5m
  • Other Activities
    5h 26m
Total 12h 31m
Week 4
  • Running
    0h 31m
  • Cycling
    1h 52m
Total 2h 24m

Trophies View more

Achievements

  • 2nd best estimated Half-Marathon effort (1:18:42)
  • 2nd best estimated 20k effort (1:14:14)
  • 3rd overall on Hochschneeberg Climb (15:23)
  • 3rd overall on Hochschneeberg Climb (6:19)

Photos

Activities for Jul 16, 2018 - Jul 22, 2018

  • 67.2km
  • 2h 24m
  • 380m