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Michael  Valgren

Michael Valgren

Professional Athlete
Monaco, Danmark
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Astana Pro Team 2016

Last 4 Weeks

17 Total Activities

Calendar

Last four weeks of activity
M
T
W
T
F
S
S
2
1h 21m
3
5h 0m
4
0h 44m
5
0h 20m
6
0h 0m
7
0h 0m
8
0h 0m
9
0h 26m
10
0h 0m
11
0h 27m
12
0h 30m
13
0h 0m
14
0h 27m
15
1h 34m
16
0h 0m
17
0h 24m
18
0h 51m
19
1h 14m
20
0h 0m
21
1h 22m
22
0h 0m
23
0h 29m
24
0h 0m
25
0h 0m
26
0h 0m
27
0h 0m
28
0h 0m
29
0h 0m

Hourly breakdown per week

Cycling
Running
Swimming
Other Activities
Week 1
  • Cycling
    6h 22m
  • Running
    1h 4m
Total 7h 26m
Week 2
  • Cycling
    0h 58m
  • Running
    2h 27m
Total 3h 25m
Week 3
  • Running
    3h 53m
Total 3h 53m
Week 4
  • Running
    0h 29m
Total 0h 29m

Achievements

  • 2nd best estimated 10 mile effort (1:30:47)
  • 2nd best estimated 15k effort (1:24:53)
  • 3rd best estimated 10k effort (49:20)
  • 3rd best estimated 10k effort (50:57)

Photos