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Ralph Näf

Professional Athlete
Lenzerheide, Schweiz
Follow on Strava

Thömus / RN Racing Team

Last 4 Weeks

3 Total Activities

Calendar

Last four weeks of activity
M
T
W
T
F
S
S
25
0h 0m
26
0h 0m
27
0h 0m
28
0h 0m
29
0h 40m
30
0h 0m
1
2h 46m
2
0h 0m
3
0h 0m
4
0h 0m
5
0h 0m
6
0h 0m
7
0h 0m
8
0h 0m
9
0h 0m
10
0h 0m
11
0h 0m
12
0h 0m
13
0h 0m
14
0h 0m
15
0h 0m
16
2h 12m
17
0h 0m
18
0h 0m
19
0h 0m
20
0h 0m
21
0h 0m
22
0h 0m

Hourly breakdown per week

Cycling
Running
Swimming
Other Activities
Week 1
  • Cycling
    2h 46m
  • Running
    0h 40m
Total 3h 26m
Week 2
No activities
Week 3
No activities
Week 4
  • Cycling
    2h 12m
Total 2h 12m

Trophies View more

Achievements

Photos

Activities for Jul 16, 2018 - Jul 22, 2018

  • 68.4km
  • 2h 12m
  • 671m
  • 0 km
  • 30
  • 60
  • 90
  • 120
  • 150
Aug 2017
Sep
Oct
Nov
Dec
Jan 2018
Feb
Mar
Apr
May
Jun
Jul