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Ralph Näf

Professional Athlete
Lenzerheide, Schweiz
Follow on Strava

Thömus / RN Racing Team

Last 4 Weeks

4 Total Activities

Calendar

Last four weeks of activity
M
T
W
T
F
S
S
1
0h 0m
2
1h 49m
3
0h 0m
4
1h 43m
5
0h 0m
6
0h 0m
7
0h 0m
8
0h 0m
9
0h 0m
10
0h 0m
11
0h 0m
12
1h 15m
13
0h 0m
14
1h 54m
15
0h 0m
16
0h 0m
17
0h 0m
18
0h 0m
19
0h 0m
20
0h 0m
21
0h 0m
22
0h 0m
23
0h 0m
24
0h 0m
25
0h 0m
26
0h 0m
27
0h 0m
28
0h 0m

Hourly breakdown per week

Cycling
Running
Swimming
Other Activities
Week 1
  • Cycling
    3h 33m
Total 3h 33m
Week 2
  • Cycling
    3h 9m
Total 3h 9m
Week 3
No activities
Week 4
No activities

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Achievements

Photos

Activities for Oct 8, 2018 - Oct 14, 2018

  • 46.3km
  • 3h 9m
  • 956m
  • 0 km
  • 30
  • 60
  • 90
  • 120
  • 150
Nov 2017
Dec
Jan 2018
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct