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Raymond  BOTELHO

Raymond BOTELHO

Professional Athlete
Cape Cod, USA, MA
Follow on Strava

22x Ironman, COACH, Fitness Trainer

Last 4 Weeks

31 Total Activities

Calendar

Last four weeks of activity
M
T
W
T
F
S
S
28
3h 16m
29
0h 0m
30
1h 35m
31
1h 55m
1
2h 31m
2
3h 31m
3
0h 0m
4
6h 21m
5
1h 1m
6
0h 34m
7
2h 0m
8
1h 1m
9
1h 1m
10
3h 51m
11
1h 1m
12
3h 10m
13
1h 4m
14
2h 54m
15
1h 27m
16
0h 45m
17
2h 29m
18
1h 24m
19
0h 0m
20
0h 0m
21
0h 0m
22
0h 0m
23
0h 0m
24
0h 0m

Hourly breakdown per week

Cycling
Running
Swimming
Other Activities
Week 1
  • Cycling
    8h 29m
  • Running
    4h 6m
  • Swimming
    0h 14m
Total 12h 49m
Week 2
  • Cycling
    11h 22m
  • Running
    3h 19m
  • Swimming
    1h 9m
Total 15h 52m
Week 3
  • Cycling
    9h 30m
  • Running
    2h 2m
  • Swimming
    1h 19m
Total 12h 52m
Week 4
  • Swimming
    1h 24m
Total 1h 24m

Achievements

Photos

Activities for Sep 18, 2017 - Sep 24, 2017

  • 2.0mi
  • 1h 24m
  • 14ft