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Richard Ringer

Richard Ringer

Professional Athlete
Uhldingen Mühlhofen, BW, Deutschland
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Last 4 Weeks

38 Total Activities

Calendar

Last four weeks of activity
M
T
W
T
F
S
S
2
0h 55m
3
1h 4m
4
1h 46m
5
1h 42m
6
0h 49m
7
0h 49m
8
0h 59m
9
1h 25m
10
1h 23m
11
1h 48m
12
1h 2m
13
1h 22m
14
1h 11m
15
1h 24m
16
0h 48m
17
0h 0m
18
1h 18m
19
1h 3m
20
1h 24m
21
0h 56m
22
1h 23m
23
0h 0m
24
0h 0m
25
0h 0m
26
0h 0m
27
0h 0m
28
0h 0m
29
0h 0m

Hourly breakdown per week

Running
Cycling
Swimming
Other Activities
Week 1
  • Running
    8h 8m
Total 8h 8m
Week 2
  • Running
    9h 38m
Total 9h 38m
Week 3
  • Running
    6h 54m
Total 6h 54m
Week 4
No activities

Achievements

  • Best estimated 10k effort (28:59)
  • Best estimated 5k effort (14:20)
  • Best estimated 2 mile effort (9:19)
  • Best estimated 1 mile effort (4:28)

Photos

Activities for Oct 16, 2017 - Oct 22, 2017

  • 101.6km
  • 6h 54m
  • 1,394m
  • 0 km
  • 40
  • 80
  • 120
  • 160
  • 200
Nov 2016
Dec
Jan 2017
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct