| Purley Rise | 0.73 mi | 85 ft | 2.2% |
| A4 to Wargrave | 0.84 mi | -16 ft | -0.1% |
| Henley to Marlow | 6.59 mi | 207 ft | 0.0% |
| Danesfield Hotel Hill | 0.62 mi | 135 ft | 4.0% |
| Cookham to Bath Road 4km TT | 2.48 mi | -13 ft | -0.1% |
| Cookham Common (S) | 0.90 mi | -13 ft | -0.1% |
| Windsor Race Course, Eastwards | 1.11 mi | -10 ft | -0.1% |
| Albert Road Windsor Sprint | 0.99 mi | -36 ft | -0.6% |
| Windsor to M25 Junction | 4.09 mi | -56 ft | -0.2% |
| Old Windsor Straight Road Sprint | 1.05 mi | -7 ft | -0.1% |
| Gate to Gate, Windsor Road | 1.47 mi | -7 ft | -0.1% |
| Staines (M25 to Sainsburys) | 0.56 mi | -7 ft | -0.2% |
| Staines Bridge | 0.06 mi | -7 ft | -2.3% |
| Staines-Laleham Run | 1.68 mi | -13 ft | -0.0% |
| Russell Rd East | 0.58 mi | -10 ft | -0.1% |
| FOT Shepperton swim Return | 6.73 mi | -20 ft | -0.0% |
| Fordbridge Road - French Street | 1.79 mi | 13 ft | 0.0% |
| Walton Marina Sprint | 0.28 mi | -7 ft | -0.2% |
| Lower Hampton Road Sprint | 1.90 mi | -16 ft | -0.0% |
| Sunbury to Hampton Court Palace roundabout | 3.33 mi | -16 ft | -0.0% |
| Church St. to French St. | 0.49 mi | 0 ft | 0.0% |
| tarmac tt sprint | 0.25 mi | -7 ft | -0.5% |
| French St roundabout to Upper Sunbury Road lights | 1.52 mi | -16 ft | -0.1% |
| Harfield to Boat Club | 0.79 mi | -7 ft | -0.2% |
| The Full Waterworks | 0.84 mi | -7 ft | -0.2% |
| Hampton Boatclub Sprint | 0.43 mi | -13 ft | -0.4% |
| LSR Sprint finish on corner | 0.49 mi | -7 ft | -0.3% |
| Lower Sunbury Road Sprint | 0.46 mi | -3 ft | -0.1% |
| Hampton Court Green Approach | 0.84 mi | 13 ft | 0.0% |
| Hampton Court Road Stable-CarPark | 0.43 mi | -20 ft | -0.8% |
| Bus lane sprint | 0.17 mi | 3 ft | 0.2% |
| Hampton to Kingston flat | 1.45 mi | 20 ft | 0.1% |
| Hampton 1k | 0.80 mi | 10 ft | 0.1% |
| La Tuesday Chaingang Sprint | 0.52 mi | 0 ft | 0.0% |
| HCR final sprint | 0.45 mi | -13 ft | -0.3% |
| Coombe Lane Climb | 1.10 mi | 105 ft | 1.8% |
| Norbiton to Wimbledon | 3.89 mi | 112 ft | 0.2% |
| Coombe Road Short Lump | 0.24 mi | 33 ft | 2.4% |
| Coombe Hump short | 1.49 mi | -98 ft | -0.3% |
| Show me what you got | 0.13 mi | -3 ft | -0.1% |
| Coombe Hill Sprint | 0.31 mi | 62 ft | 3.8% |
| Coombe Ln Downhill - RP | 1.39 mi | -108 ft | -1.4% |
| Coombe Descent | 0.66 mi | -98 ft | -2.8% |
| walpole east | 2.11 mi | 52 ft | 0.4% |
| Safe Coombe Lane | 0.55 mi | 10 ft | 0.3% |
| A238 | 0.29 mi | 0 ft | 0.0% |
| Raynes Park to Wimbledon | 1.17 mi | 36 ft | 0.5% |
| Raynes Park to Edge Hill | 0.70 mi | 23 ft | 0.6% |
| Worple Road Half | 0.59 mi | 16 ft | 0.5% |
| Balham Hill | 0.23 mi | 26 ft | 2.2% |
