| Purley Rise | 0.73英里 | 85英尺 | 2.2% |
| A4 to Wargrave | 0.84英里 | -16英尺 | -0.1% |
| Henley to Marlow | 6.59英里 | 207英尺 | 0.0% |
| Danesfield Hotel Hill | 0.62英里 | 135英尺 | 4.0% |
| Cookham to Bath Road 4km TT | 2.48英里 | -13英尺 | -0.1% |
| Cookham Common (S) | 0.90英里 | -13英尺 | -0.1% |
| Windsor Race Course, Eastwards | 1.11英里 | -10英尺 | -0.1% |
| Albert Road Windsor Sprint | 0.99英里 | -36英尺 | -0.6% |
| Windsor to M25 Junction | 4.09英里 | -56英尺 | -0.2% |
| Old Windsor Straight Road Sprint | 1.05英里 | -7英尺 | -0.1% |
| Gate to Gate, Windsor Road | 1.47英里 | -7英尺 | -0.1% |
| Staines (M25 to Sainsburys) | 0.56英里 | -7英尺 | -0.2% |
| Staines Bridge | 0.06英里 | -7英尺 | -2.3% |
| Staines-Laleham Run | 1.68英里 | -13英尺 | -0.0% |
| Russell Rd East | 0.58英里 | -10英尺 | -0.1% |
| FOT Shepperton swim Return | 6.73英里 | -20英尺 | -0.0% |
| Fordbridge Road - French Street | 1.79英里 | 13英尺 | 0.0% |
| Walton Marina Sprint | 0.28英里 | -7英尺 | -0.2% |
| Lower Hampton Road Sprint | 1.90英里 | -16英尺 | -0.0% |
| Sunbury to Hampton Court Palace roundabout | 3.33英里 | -16英尺 | -0.0% |
| Church St. to French St. | 0.49英里 | 0英尺 | 0.0% |
| tarmac tt sprint | 0.25英里 | -7英尺 | -0.5% |
| French St roundabout to Upper Sunbury Road lights | 1.52英里 | -16英尺 | -0.1% |
| Harfield to Boat Club | 0.79英里 | -7英尺 | -0.2% |
| The Full Waterworks | 0.84英里 | -7英尺 | -0.2% |
| Hampton Boatclub Sprint | 0.43英里 | -13英尺 | -0.4% |
| LSR Sprint finish on corner | 0.49英里 | -7英尺 | -0.3% |
| Lower Sunbury Road Sprint | 0.46英里 | -3英尺 | -0.1% |
| Hampton Court Green Approach | 0.84英里 | 13英尺 | 0.0% |
| Hampton Court Road Stable-CarPark | 0.43英里 | -20英尺 | -0.8% |
| Bus lane sprint | 0.17英里 | 3英尺 | 0.2% |
| Hampton to Kingston flat | 1.45英里 | 20英尺 | 0.1% |
| Hampton 1k | 0.80英里 | 10英尺 | 0.1% |
| La Tuesday Chaingang Sprint | 0.52英里 | 0英尺 | 0.0% |
| HCR final sprint | 0.45英里 | -13英尺 | -0.3% |
| Coombe Lane Climb | 1.10英里 | 105英尺 | 1.8% |
| Norbiton to Wimbledon | 3.89英里 | 112英尺 | 0.2% |
| Coombe Road Short Lump | 0.24英里 | 33英尺 | 2.4% |
| Coombe Hump short | 1.49英里 | -98英尺 | -0.3% |
| Show me what you got | 0.13英里 | -3英尺 | -0.1% |
| Coombe Hill Sprint | 0.31英里 | 62英尺 | 3.8% |
| Coombe Ln Downhill - RP | 1.39英里 | -108英尺 | -1.4% |
| Coombe Descent | 0.66英里 | -98英尺 | -2.8% |
| walpole east | 2.11英里 | 52英尺 | 0.4% |
| Safe Coombe Lane | 0.55英里 | 10英尺 | 0.3% |
| A238 | 0.29英里 | 0英尺 | 0.0% |
| Raynes Park to Wimbledon | 1.17英里 | 36英尺 | 0.5% |
| Raynes Park to Edge Hill | 0.70英里 | 23英尺 | 0.6% |
| Worple Road Half | 0.59英里 | 16英尺 | 0.5% |
| Balham Hill | 0.23英里 | 26英尺 | 2.2% |
