| Market Street Sprint (7th to 6th St) to Beat the Light... | 0,16 mi | 7 ft | 0,7% |
| Prison Run | 1,11 mi | -7 ft | -0,1% |
| Fort Mason Bump (Westbound) | 0,51 mi | 56 ft | 0,7% |
| Fort Mason Hill Sprint | 0,08 mi | 39 ft | 8,7% |
| Fort Mason Climb | 0,14 mi | 72 ft | 9,4% |
| Fort Mason Bomb | 0,20 mi | -66 ft | -6,1% |
| Escape segment 01 | 1,82 mi | -30 ft | -0,0% |
| Mason (Yacht to Planet Granite Stop Sign) | 1,06 mi | -7 ft | -0,1% |
| Long Ave climb | 0,18 mi | 56 ft | 5,4% |
| Lincoln Blvd. climb, Merchant Rd. to summit | 0,31 mi | 59 ft | 3,5% |
| Lincoln Blvd/El Camino Del Mar (from Presidio to Legion of Honor) | 2,28 mi | 292 ft | 1,0% |
| Baker Beach Lincoln Blvd 1 Mile Descent to 25th Ave. | 0,98 mi | -213 ft | -3,6% |
| Coastal Descent | 0,40 mi | -151 ft | -7,1% |
| lincoln blvd downill | 0,65 mi | -177 ft | -5,2% |
| Lincoln Blvd Half Mile Sprint at Baker Beach | 0,50 mi | -75 ft | -2,8% |
| Make that muscle milk! | 0,42 mi | 59 ft | 1,1% |
| El Camino del Mar to Legion of Honor | 1,12 mi | 305 ft | 5,3% |
| 25th Ave to Lands End Trail | 0,52 mi | 102 ft | 3,6% |
| wheres the fire | 0,57 mi | 194 ft | 6,4% |
| Legion of Honor Climb | 0,61 mi | 220 ft | 6,8% |
| Legion of Honor Climb (Main Section) | 0,42 mi | 161 ft | 7,2% |
| Escape from the Legion | 0,39 mi | -131 ft | -6,2% |
| Legion to Coaster | 0,82 mi | -138 ft | -1,3% |
| Clement St Climb - Short | 0,29 mi | 89 ft | 5,7% |
| Legion of Honor/Clement - GGP | 1,73 mi | -312 ft | -2,4% |
| Clement: 36th to 38th | 0,11 mi | 33 ft | 5,5% |
| Clement St (38th to El Camino Del Mar) | 0,58 mi | -112 ft | -3,6% |
| Escape segment 07 descent 03 | 1,15 mi | -318 ft | -5,2% |
| Butterlap Coaster Race | 1,15 mi | -289 ft | -4,7% |
| Cliff House Descent | 0,47 mi | -157 ft | -6,2% |
| Escape segment 08 Great Hwy flats | 0,34 mi | 10 ft | 0,1% |
| Great Hwy to Transverse Dr. | 1,91 mi | 194 ft | 1,9% |
| Windmill to JFK | 0,34 mi | 36 ft | 2,0% |
| Great Hwy to Spreckels Lake | 1,06 mi | 95 ft | 1,7% |
| Great Highway to Kezar Drive | 3,26 mi | 233 ft | 1,3% |
| Abstinence Corridor | 0,16 mi | 16 ft | 1,7% |
| JFK all the way | 2,68 mi | 180 ft | 1,2% |
| JKF (Polo Field to 9th Avenue) | 1,52 mi | 128 ft | 1,2% |
| 30th to Traverse Sprint | 0,53 mi | 85 ft | 3,0% |
| TNPR - Final Sprint | 0,09 mi | 23 ft | 4,6% |
| JFK from Transverse Dr to 6th Ave | 0,93 mi | 30 ft | 0,5% |
| JFK Bump | 0,18 mi | 13 ft | 1,4% |
| Stow Lake Dr. to Kezar Dr. | 1,03 mi | 33 ft | 0,3% |
| kalanis uphill sprint jam | 0,22 mi | 13 ft | 0,5% |
| JFK Flatland Sprint | 0,39 mi | 13 ft | 0,6% |
| 8AveToStanyan | 0,69 mi | 13 ft | 0,1% |
| 24/7 GG Park Sprint 2 stop signs | 0,27 mi | 10 ft | 0,6% |
| JFK East from Conservatory to Pelosi | 0,14 mi | 0 ft | 0,0% |
| 24/7 GG Park Sprint | 0,15 mi | -13 ft | -0,4% |
| Masonic to Baker Sprint | 0,26 mi | -23 ft | -1,3% |