| Up from Tring crossroads | 0.58英里 | -26英尺 | -0.6% |
| college lake bridge and lights... | 1.14英里 | 33英尺 | 0.4% |
| Westfield roundabout to Beacon road B489 | 1.30英里 | 79英尺 | 0.0% |
| Ivinghoe Hill towards Dunstable | 1.21英里 | 161英尺 | 2.4% |
| Ivinghoe Hill to Beacon right turn | 0.83英里 | 157英尺 | 3.4% |
| Ivinghoe Beacon to Slapton | 3.04英里 | -240英尺 | -1.5% |
| Ivinghoe Aston descent | 0.85英里 | -233英尺 | -5.1% |
| Signs to the Bend | 0.39英里 | 20英尺 | 0.0% |
| Slapton turn to Robbery Bridge turn | 0.82英里 | -23英尺 | -0.2% |
| Great Train Robbery Dash | 0.60英里 | 16英尺 | 0.3% |
| Crossroads to Wing Drag | 1.16英里 | 98英尺 | 1.5% |
| Park Gate climb | 0.63英里 | 102英尺 | 3.0% |
| Decent out of Wing | 0.18英里 | -49英尺 | -4.6% |
| Cublington turn to Dunton turn | 2.14英里 | 125英尺 | 1.1% |
| Stewkley Road Climb | 0.58英里 | 49英尺 | 1.6% |
| Dunton Road West | 0.93英里 | -85英尺 | -0.9% |
| Stephens Technical Segment | 1.41英里 | 82英尺 | 0.3% |
| Ye Olde Cublington Chuff | 0.53英里 | 85英尺 | 3.0% |
| Cublington to Whitchurch | 2.77英里 | -144英尺 | -0.1% |
| Cublington Descent | 0.73英里 | -131英尺 | -3.4% |
| Cubblington Blat | 0.56英里 | -82英尺 | -2.7% |
| Whitchurch Climb | 1.50英里 | 128英尺 | 1.6% |
| Oving Road | 0.37英里 | 59英尺 | 3.0% |
| Whitchurch to A41 cross roads. | 4.26英里 | -269英尺 | -0.8% |
| Oving Down Hill | 2.36英里 | -233英尺 | -1.8% |
| Pitchcott Downhill (Short) | 1.18英里 | -190英尺 | -3.0% |
| Lower Winchendon Hill | 1.19英里 | 43英尺 | 0.6% |
| Waddesdon Climb | 0.40英里 | 151英尺 | 7.1% |
| Waddesdon Hill to Stone | 2.89英里 | -246英尺 | -0.7% |
| Waddesdon Hill Gates to Stone | 2.83英里 | -243英尺 | -0.6% |
| Eythrope to Stone | 0.92英里 | 135英尺 | 2.8% |
| Bishopstone Sprint | 2.58英里 | -95英尺 | -0.6% |
| Bishopstone Straight | 0.75英里 | -30英尺 | -0.7% |
| Bishopstone Straight | 2.48英里 | -62英尺 | -0.2% |
| One hill | 0.84英里 | 52英尺 | 1.2% |
| Station Rd Climb | 0.28英里 | 89英尺 | 6.0% |
| SKM stn rndbt to WTCE | 1.10英里 | -23英尺 | -0.2% |
| High Gear Time | 2.11英里 | -46英尺 | -0.3% |
| Wendover Road to Aston Clinton | 2.22英里 | -56英尺 | -0.4% |
| Marroway to ARFC | 1.36英里 | -36英尺 | -0.5% |
| AC Garage to Royal Siam | 0.88英里 | 52英尺 | 1.0% |
| Tring Hill Half | 0.96英里 | 92英尺 | 1.8% |
| Tring Hill | 0.53英里 | 135英尺 | 4.8% |
