| Bestic Sprint Climb | 0.62公里 | 5米 | 0.9% |
| Little Grand Parade | 0.78公里 | -11米 | -1.1% |
| Rocky Rubble Road to Ramsgate | 2.57公里 | -6米 | -0.2% |
| Sandringham Sprint | 0.28公里 | -2米 | -0.8% |
| The H.P. Gardner Memorial Turn | 0.85公里 | 9米 | 0.2% |
| Syd2Gong-Section2of6 | 11.67公里 | 127米 | 1.1% |
| Welcome to The Shire - Passport at the ready | 1.00公里 | -12米 | -1.0% |
| Kingsway Climb | 0.53公里 | 79米 | 14.7% |
| Kingsway to Princess Highway | 3.67公里 | 59米 | 1.3% |
| How fast are you going? | 0.79公里 | -33米 | -4.2% |
| loftus oval climb | 1.34公里 | 53米 | 3.9% |
| 20min IM pace effort | 11.50公里 | 136米 | 1.2% |
| Heathcote to Waterfall | 6.44公里 | 59米 | 0.6% |
| Heathcote Caravan Park to Hanrob Exit | 3.54公里 | 44米 | 1.2% |
| Princes Highway Climb | 0.54公里 | 96米 | 17.5% |
| The 3 rolling hills to waterfall | 1.98公里 | 30米 | 1.5% |
| bill's hill | 0.36公里 | 12米 | 3.3% |
| Waterfall Dash | 1.50公里 | -12米 | -0.6% |
| Waterfall Drop into RNP | 4.13公里 | -202米 | -4.9% |
| ^^ Gong King KOM Climb | 9.61公里 | 118米 | 1.2% |
| RNP Otford Climb | 4.41公里 | 116米 | 2.6% |
| Otford Climb | 2.63公里 | 93米 | 3.5% |
| Lot 4 to Bald Hill | 3.44公里 | 94米 | 1.8% |
| Otford Lookout Climb | 1.00公里 | 60米 | 4.6% |
| Pie Shop Hill | 0.42公里 | 23米 | 5.3% |
| 2014 MS Sydney to the Gong - The Drop to Sea Cliff Bridge | 5.65公里 | -147米 | -2.2% |
| Sparrows half Bald Hill Descent | 1.25公里 | -127米 | -10.1% |
| Stanwell Park to Thirroul | 12.11公里 | -82米 | -0.2% |
| Seacliff Bridge - South | 1.44公里 | 73米 | 4.9% |
| Clifton Hill Climb | 0.31公里 | 26米 | 8.2% |
| Pub to Pub Southbound | 1.20公里 | 9米 | 0.2% |
| Adrenaline Rush | 2.99公里 | -76米 | -2.5% |
| Scarborough Pub to Thirroul Beach | 6.35公里 | -77米 | -1.2% |
| Roller Coaster | 2.04公里 | -56米 | -2.8% |
| A Mountain Rd Climb | 0.61公里 | 26米 | 2.6% |
| Thirroul Pool straight to top of hill | 0.48公里 | 6米 | 0.8% |
| Sandon Stretch Southbound | 3.67公里 | 20米 | 0.1% |
| slacky sprint | 0.94公里 | -11米 | -0.9% |
| Sandon Point to Nicholson Park | 2.27公里 | -12米 | -0.3% |
| Sandon Point - North Gong roundabout | 10.33公里 | 16米 | 0.0% |
| Sparrows - Driver Education | 0.33公里 | 12米 | 3.0% |
| Farrell Road Hook | 0.36公里 | 12米 | 0.9% |
| Cemetary bypass | 0.40公里 | -13米 | -2.5% |
| Charlotte Harrison Dr to Virginia St | 5.94公里 | -17米 | -0.1% |
| Martin Brother's Sprint | 0.60公里 | -9米 | -1.3% |
| Murray Rd to the creek downhill sprint | 0.54公里 | -9米 | -1.7% |
| towradgi lights to pedestrian crossing | 1.13公里 | -7米 | -0.6% |
| Elliotts Rd to Bridge Sth Bound | 1.21公里 | 4米 | 0.0% |
| Diggies coffee box | 0.41公里 | 1米 | 0.3% |
| Cliff Rd Climb South Bound | 0.37公里 | 24米 | 6.4% |
