| Melville bump | 0.20 km | 5 m | 2.6% |
| Stanley Park Coal Harbour to Second Beach | 8.24 km | 54 m | 0.1% |
| SP Seawall loop | 9.12 km | 9 m | 0.0% |
| Tourist Centre to Beaver Lake Trail (AW) | 3.00 km | -4 m | -0.1% |
| Tourist Centre to Pipeline Road (AW) | 3.49 km | 8 m | 0.1% |
| Marina to Pipeline Crest | 2.98 km | -12 m | -0.1% |
| Terry Fox sprint | 0.28 km | -9 m | -0.2% |
| Totem Horseshoe | 0.65 km | 6 m | 0.6% |
| BP to Pipeline | 1.46 km | -12 m | -0.1% |
| Brockton Point to Pipeline road | 1.62 km | 31 m | 0.3% |
| WHO IS N.J.? | 1.03 km | 31 m | 1.5% |
| Mermaid Hill -PC- | 0.65 km | 8 m | 0.9% |
| Mermaid Hill Sprint (MPH) | 0.48 km | 12 m | 1.3% |
| Kids water park to the pool | 4.30 km | 2 m | 0.0% |
| Look out tourists | 0.55 km | -38 m | -3.4% |
| #watchtower | 1.01 km | -1 m | 0.0% |
| Pipeline to Second Beach | 1.82 km | 1 m | 0.0% |
| Wee Seawall Climb | 0.40 km | 6 m | 1.6% |
| Wee Seawall Climb Don't Flag (CH) | 0.32 km | 9 m | 0.5% |
| Beach Ave Rise (AW) | 0.51 km | -17 m | -0.8% |
| Stanley Park exit to Beach&Thurlow | 1.81 km | -2 m | 0.0% |
| Park Lane to Howe (LAS) | 2.16 km | 7 m | 0.1% |
| Stanley Park to Jervis | 1.27 km | -2 m | -0.0% |
| Beach Ave Bike Route, Denman > Thurlow | 1.17 km | 2 m | 0.2% |
| Denman to Howe Street on Beach Ave (AW) | 1.54 km | 5 m | 0.3% |
| Beach ave split to Hornby | 0.76 km | 4 m | 0.2% |
| Wainborn Wynd | 0.38 km | -2 m | -0.6% |
