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+ 96

DR Spring / Late Summer C3 Long - 8.2 miles / 13.2 km

Running Route

Easy
13.57 km
122 m
Belair Park, Dulwich Park, Wood Vale or Horniman Gardens, Forest Hill Road, Peckham Rye Lap (on grass/park paths) Friern Road, Woodwarde Road. Note strava overestimates running around Belair Park by 400m
Created By
Jonathan Whittaker
April 23, 2018·Public

Route and Elevation

Segments

NameDistanceElev. Diff.Avg. Grade
Gallery gallop0.43 km6 m0.7%
Belair Skim0.82 km5 m0.1%
Belair Park northside dash0.22 km-1 m-0.5%
Belair Park railway dash0.37 km3 m0.8%
Lovers Walk (West to East)0.19 km2 m1.2%
Sorry I am late again, I need the toilet (Sunday Run Special)0.19 km2 m0.8%
Mo's Loop1.61 km12 m0.5%
the make or break 4th km of parkrun0.88 km9 m1.1%
Dulwich Park 400m0.40 km4 m1.0%
Dulwich 200m Sprint0.20 km-2 m-0.4%
no pain no gain0.30 km3 m0.9%
Dulwich Park - Incline Apex (West > East)0.24 km3 m1.3%
Court Lane Up 0.45 km11 m2.5%
Final Climb of Lordship Lane to Wood Vale0.49 km19 m3.8%
Horniman Climb - The Beginning0.20 km10 m4.8%
Brench-Dunstans0.57 km-25 m-4.4%
BG-PR1.23 km-28 m-2.3%
Samll PRC Loop1.21 km16 m1.0%
Short rye intervals0.31 km-3 m-0.7%
False flat0.85 km18 m1.7%
East Dulwich Rd to Strakers0.34 km11 m2.2%
Race the e-bike riders!!0.44 km11 m2.5%
Cloyton Rd – Homestall Rd0.79 km-5 m-0.6%
Gate to the lights0.01 km-3 m-34.3%
Up Up Up to Etherow0.90 km24 m2.7%
Woodwarde Downhill is not hazardous0.56 km-16 m-2.8%
Woodwarde Downhill0.58 km-17 m-2.9%