| False Creek - Cambie Bridge Loop (west to east) | 2.33 km | -12 m | -0.2% |
| Final stretch | 0.15 km | -2 m | -0.7% |
| Casino to south of science world | 0.82 km | 9 m | 0.4% |
| Carrall St. to Olympic Village | 0.93 km | -9 m | -0.2% |
| Final Stretch to Science World | 0.36 km | 9 m | 1.7% |
| Science around | 0.17 km | 5 m | 0.3% |
| Science World to Cambie | 0.94 km | 0 m | 0.0% |
| Olympic Village Bridge to Bridge (Footbridge to Cambie) | 0.65 km | -7 m | -0.0% |
| cambie bridge to science world | 1.10 km | 13 m | 0.3% |
| False Creek - Cambie Bridge Loop (east to west) | 2.33 km | 8 m | 0.2% |
| Heavy metal bridge East | 0.12 km | -1 m | -0.5% |
| Creekside Park Sprint | 0.18 km | -2 m | -0.5% |
| Last km back to the bridge | 1.04 km | 6 m | 0.1% |
| North False Creek Link | 1.98 km | 9 m | 0.0% |
| Concord Pacific to English Bay 4KM | 3.97 km | -22 m | -0.1% |
| Seawall Cambie to Granville | 1.63 km | 10 m | 0.4% |
| CG's Davy Lam to Georgie Wainborn | 0.84 km | -10 m | -0.4% |
| Straightaway | 0.18 km | -8 m | -4.7% |
| Johnston Street Climb | 0.30 km | 53 m | 17.5% |
| Granville to Burrard - Street Path | 0.42 km | 23 m | 0.3% |
| Seawall Granville to Burrard | 0.47 km | -4 m | -0.4% |
| Sunset Beach Stretch - Eastbound | 1.06 km | 2 m | 0.2% |
