FROG-Legs - 10k
Running Route
Easy
6.44 mi
624 ft
FROG-Legs - 10k
Route and Elevation
Segments
| Name | Distance | Elev. Diff. | Avg. Grade |
|---|---|---|---|
| FROG-Legs - McIlroy's Hill | 0.40 mi | 125 ft | 5.9% |
| Dungonnell Road Climb | 0.74 mi | 177 ft | 4.5% |
| Name | Distance | Elev. Diff. | Avg. Grade |
|---|---|---|---|
| FROG-Legs - McIlroy's Hill | 0.40 mi | 125 ft | 5.9% |
| Dungonnell Road Climb | 0.74 mi | 177 ft | 4.5% |