| up Longden Road from Coleham | 1.27 km | 22 m | 1.7% |
| Roman Road Sprint | 0.96 km | -13 m | -0.1% |
| Going up! | 0.37 km | 10 m | 2.6% |
| Island to Island Smash | 0.48 km | -7 m | -0.5% |
| Hospital Dash | 0.25 km | -5 m | -1.7% |
| Mytton Oak Rd - Cruckton Turn Off | 3.76 km | 22 m | 0.3% |
| Out to Westbury | 10.16 km | 58 m | 0.5% |
| Red rag to a MTB | 2.84 km | 16 m | 0.3% |
| Shrewsbury - Worthen TT | 16.42 km | 52 m | 0.2% |
| yockleton rise | 0.65 km | 9 m | 1.3% |
| Westbury -> Worthen | 5.66 km | -29 m | -0.5% |
| Westbury - Worthen Express | 6.53 km | -34 m | -0.2% |
| HEM STRAIGHT | 2.12 km | 14 m | 0.3% |
| LOONY BIN TO CAERHOWEL BRIDGE | 3.15 km | 17 m | 0.1% |
| DOG HOUSE TO LOWER CAERHOWEL | 1.27 km | -8 m | -0.5% |
| CAERHOWEL BRIDGE TO FIRST HILL | 0.63 km | 19 m | 2.9% |
| CAERHOWEL BRIDGE TO ABERMULE | 4.70 km | 40 m | 0.1% |
| FIRST HILL TO GREEN LANE | 1.10 km | 20 m | 1.3% |
| GREEN LANE DOWNHILL SPRINT | 0.79 km | -38 m | -4.3% |
| CASTLE WOOD CLIMB | 0.73 km | 33 m | 3.9% |
| ABERMULE STRAIGHT | 0.83 km | 6 m | 0.6% |
| ATTACK THE LAST CORNER | 0.27 km | 1 m | 0.4% |
| ROUNDABOUT TO SCHOOL SPRINT | 0.16 km | 0 m | 0.2% |
| B4368 Abermule->A489 Junc | 5.30 km | 92 m | 1.6% |
| Cwm Face Climb | 4.26 km | 89 m | 2.1% |
| B4368 Climb | 1.94 km | 129 m | 6.6% |
| Glanmule to the Bluebell crossroads | 10.07 km | -48 m | -0.3% |
| Glan-mule to Sarn | 4.39 km | 24 m | 0.1% |
| Glanmule to Sarn | 4.44 km | 24 m | 0.1% |
| SARN STRAIGHT | 3.56 km | -34 m | -0.9% |
| Sarn 40 to Churchstoke 30 | 8.08 km | -60 m | -0.7% |
| blue bell-churchstoke | 2.06 km | -16 m | -0.7% |
| Church Stoke Bank | 1.69 km | 21 m | 1.0% |
| A488 Climb | 2.21 km | 80 m | 3.6% |
| Hyssington/HopeValley | 9.25 km | 172 m | 1.9% |
| Hope Valley Big Gear Only! | 5.66 km | 58 m | 1.0% |
| Down to Minsterley | 6.78 km | -194 m | -2.7% |
| Descent of Hope Valley | 8.43 km | -201 m | -2.4% |
| Downer | 6.96 km | -191 m | -2.7% |
| little hope | 6.90 km | -187 m | -2.7% |
| P to P | 1.17 km | 17 m | 1.3% |
| Pontesford to Crossroads | 3.87 km | -22 m | -0.0% |
| Annscroft to Meole Brace School | 5.20 km | -37 m | -0.4% |
| Annscroft Road to waters edge | 3.19 km | -34 m | -0.8% |
| Drop into Hookagate | 0.50 km | -13 m | -2.2% |
| HookGate > Shrewsbury Sign | 1.36 km | -12 m | -0.5% |
| Longden Mini Sprint | 0.18 km | 6 m | 3.2% |
| Longden Rd Downhill | 1.34 km | -24 m | -1.8% |
