+ 73
Group 6 - 17th July 2018
Running Route
Easy
11.45 km
214 m
Gotts Park Golf Club hill loop
Route and Elevation
Segments
| Name | Distance | Elev. Diff. | Avg. Grade |
|---|---|---|---|
| mount preston st | 0.28 km | 16 m | 5.7% |
| Woodsley Rd down | 0.40 km | -26 m | -6.3% |
| Viaduct to Redcote | 1.02 km | 24 m | 0.3% |
| bump to bump | 0.36 km | -12 m | -3.1% |
| Back Halliday Grove Climb | 0.90 km | 54 m | 6.0% |
| Redcote Lane | 0.38 km | 33 m | 8.4% |
| Gotts Park track hillsprint from bridge to railings | 0.28 km | 21 m | 7.5% |
| Gotts Park Full Climb | 0.42 km | 32 m | 7.5% |
| Cockshott Ln downhill | 1.04 km | -65 m | -6.2% |
| Cockshott /Armley Ridge, Dash Down. | 0.82 km | -63 m | -7.6% |
| cockshott dive | 0.19 km | -25 m | -12.7% |
| Queenswood Gardens Climb | 0.63 km | 44 m | 6.9% |
| Kirkstall Short Climb | 0.21 km | 17 m | 7.9% |
| Leisure Centre-Top of hill | 0.61 km | 45 m | 7.2% |
| Kirkstall Hill to Queenswood | 0.78 km | 43 m | 4.7% |
| Kirkstall lane uphill on LHS | 0.43 km | 21 m | 4.9% |
| North Lane to St Michael's Lane SPRINT | 0.20 km | -5 m | -2.3% |
| Up Victoria Rd | 0.88 km | 16 m | 1.8% |
| Lights to Lights past Woodhouse | 0.54 km | 9 m | 1.6% |
| A660 /Woodhouse Park road sprint | 0.36 km | 7 m | 2.0% |
| Hill sprint 5 | 0.13 km | 3 m | 1.9% |
| Flat 400m | 0.40 km | 6 m | 1.6% |
| STUDENTS!!! RUN!!! | 0.58 km | -5 m | -0.1% |