+ 2
Millhouse Spirals - medium
Running Route
Easy
7.07 km
156 m
Created By
Stephen Gilmer
Route and Elevation
Segments
| Name | Distance | Elev. Diff. | Avg. Grade |
|---|---|---|---|
| Abbeydale 1 mins | 0.26 km | 4 m | 0.5% |
| Dobcroft Ave | 0.41 km | 18 m | 4.3% |
| Dobcroft Road bottom | 0.34 km | 13 m | 3.8% |
| Pingle Ave | 0.27 km | 17 m | 6.3% |
| Pingle Road Hill Rep | 0.20 km | 12 m | 6.0% |
| Hartington Ave | 0.18 km | 17 m | 9.0% |
| Hartington Road bottom | 0.12 km | 11 m | 9.1% |
| Sterndale Road | 0.09 km | 7 m | 7.7% |