| mount road hill | 0.61 mi | 102 ft | 2.5% |
| Cycle Path Assent | 0.37 mi | 89 ft | 4.4% |
| Past the BSE Appledowns | 0.29 mi | -33 ft | -2.1% |
| Mount Rd RAB to AD 2 | 0.20 mi | -30 ft | -2.7% |
| Cycle path blast to road | 1.01 mi | 23 ft | 0.0% |
| East Barton Road | 0.58 mi | -16 ft | -0.2% |
| Green lane complete | 0.68 mi | -16 ft | -0.3% |
| Pakenham Dash | 1.13 mi | 13 ft | 0.1% |
| Roman Road, Pakenham | 1.01 mi | -39 ft | -0.3% |
| Pakenham to Ixworth sprint | 1.52 mi | -49 ft | -0.6% |
| Ixworth High St | 0.41 mi | 49 ft | 2.1% |
| A1088 to Knox Lane | 1.21 mi | -52 ft | -0.8% |
| bowbeck hill | 0.35 mi | 52 ft | 2.8% |
| Norwich Lane | 1.91 mi | -13 ft | -0.1% |
| Knettleshall downhill | 1.74 mi | -75 ft | -0.8% |
| Boucher Blat | 0.48 mi | 7 ft | 0.2% |
| The Street Climb | 0.67 mi | 384 ft | 10.9% |
| the street actual climb | 0.24 mi | 33 ft | 2.7% |
| The Street | 1.70 mi | 56 ft | 0.2% |
| Covert Beetball Doubler | 2.69 mi | 105 ft | 0.7% |
| triangle overt | 0.98 mi | 82 ft | 1.6% |
| Harling Beetball Run | 1.17 mi | 52 ft | 0.8% |
| North to South Lopham | 1.44 mi | -33 ft | -0.4% |
| The Blower | 1.38 mi | -36 ft | -0.3% |
| windmill sprint | 0.81 mi | -33 ft | -0.5% |
| Up to t' Phone Box | 0.25 mi | 20 ft | 1.3% |
| The Road to Nowhere Reverse | 1.70 mi | 79 ft | 0.7% |
| Wattisfield burner | 0.27 mi | 49 ft | 3.3% |
| A143 across, up and around | 0.07 mi | 23 ft | 5.8% |
| Chapel rd to Walsham rd | 0.19 mi | 7 ft | 0.7% |
| The street | 0.34 mi | 10 ft | 0.3% |
| Walsham To Badwell | 1.16 mi | -56 ft | -0.4% |
| Causeway Church Climb. | 0.22 mi | 26 ft | 2.3% |
| Causeway all the way | 0.20 mi | 39 ft | 3.3% |
| Four ashes to badwell | 1.00 mi | -49 ft | -0.9% |
| Richer Rise | 0.53 mi | 39 ft | 1.1% |
| Elmswell to Norton Straight | 0.94 mi | 7 ft | 0.1% |
| Gallop to the Dog | 0.87 mi | -30 ft | -0.5% |
| Speedtrap sprint East! | 0.14 mi | -16 ft | -2.0% |
| Norton Road River Sprint | 0.48 mi | -10 ft | -0.3% |
| Tostock torture | 0.83 mi | 92 ft | 1.9% |
| Norton Burner | 0.27 mi | 75 ft | 5.2% |
| Over A14 | 0.99 mi | -33 ft | -0.2% |
| Beyton Burn | 2.20 mi | 52 ft | 0.3% |
| Climb to Church lane | 0.33 mi | 36 ft | 2.0% |
| Church Ln Rougham | 0.57 mi | -20 ft | -0.4% |
| Audi to John Banks | 0.30 mi | 7 ft | 0.4% |
| Symonds road downhill | 0.34 mi | -56 ft | -3.0% |
| Shakers lane climb to red bridge | 0.15 mi | 7 ft | 0.8% |
